Best Sports Massages Near Me in San Isidro, Cuernavaca
Venues offering Sports Massages in San Isidro, Cuernavaca See map
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Quiropráctico y terapia alternativa
Tlaloc 11, Atenatitlan, 62570 Jiutepec, Mor., Mexico
+52 777 303 6517+52 777 303 6517Call to bookSports Massage
Acupressure
Deep Tissue Massage
FISIOBRACKIUM Terapia física y Rehabilitación
Insurgentes 1, Centro, 62550 Jiutepec, Mor., Mexico
+52 777 653 1602+52 777 653 1602Call to bookPhysiotherapy
Terapias Alternativas Loureth
Tulipán Inglés 43, Tulipanes, 62388 Cuernavaca, Mor., Mexico
+52 777 243 9719+52 777 243 9719Call to bookAcupuncture
Dry Needling
Consultorio Fisioterapia y Rehabilitación Ced. Prof. 12468337
C. Francisco Villa 162, Morelos, 62577 Jiutepec, Mor., Mexico
+52 777 272 5890+52 777 272 5890Call to bookPhysiotherapy
Centro De Masajes Cuernavaca
GRANADOS #18 COL. AMATE REDONDO, Cuernavaca, Morelos Col, El Amate Redondo, 62510 Cuernavaca, Mor., Mexico
+52 777 447 5876+52 777 447 5876Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookInfrared Sauna
Sauna
Spa Package
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
CENTRO NATURISTA SUPER NATURAL
Calle Miguel Hidalgo 1-Local 12, Tejalpa, 62570 Jiutepec, Mor., Mexico
+52 777 319 2316+52 777 319 2316Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Stetic Mayan Luxury spa
Avenida, Rivera Crespo 17, Col. Satelite, Cuauhnahuac, 62460 Cuernavaca, Mor., Mexico
+52 777 304 2767+52 777 304 2767Call to bookBody Scrub
Infrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Isidro with Fresha
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You're looking in the right place for massage treatments in San Isidro. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with ratings and reviews on salons and clinics around San Isidro, you can read up ahead of your next appointment and select the very best.
Now you've chosen your treatment in San Isidro, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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