Best Sports Massages Near Me in Rancho Cortes, Cuernavaca
Venues offering Sports Massages in Rancho Cortes, Cuernavaca See map
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MASAJES Y SPA VIDA SALUDABLE CUERNAVACA
C. Ajusco 105, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 55 8003 8280+52 55 8003 8280Call to bookSports Massage
Therapeutic Massage
Foot Massage
Ayurvedic Massage
Vetlife rehabilitación veterinaria
C. La Pradera Baja 107B, La Pradera, 62170 Cuernavaca, Mor., Mexico
+52 777 443 2862+52 777 443 2862Call to book
CINFI Centro Integral de Fisioterapia
Chilpancingo 2-Local 1-B, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 103 5553+52 777 103 5553Call to bookDry Needling
Physiotherapy
Estética Vitesse
Av. Domingo Diez 1460-Local 4, Lomas de la Selva, 62332 Cuernavaca, Mor., Mexico
+52 777 270 1419+52 777 270 1419Call to bookBridal Makeup
Makeup Service
Men's Facial
Saluté Spa
Río Sinaloa 3, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 611 4609+52 777 611 4609Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
FISIO-VITALEM
Estrada Cajigal 303, zona 1, El Empleado, 62260 Cuernavaca, Mor., Mexico
+52 777 930 5322+52 777 930 5322Call to bookPhysiotherapy
MOMOTSOA WELLNES
Ignacio manuel altamirano 8, Lomas de Cortes, 62240 Cuernavaca, Mor., Mexico
+52 777 563 4859+52 777 563 4859Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookSauna
Spa Package
Body Scrub
SPA Masajes & Desechables D10
Av. Domingo Diez N° 210, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 192 4584+52 777 192 4584Call to bookSports Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
FisioSport
Av Teopanzolco 641, zona 1, Reforma, 62420 Cuernavaca, Mor., Mexico
+52 777 322 8857+52 777 322 8857Call to bookPhysiotherapy
Dry Needling
SANTAI Masajes relajantes, descontracturantes a domicilio, piedras calientes, masaje holístico
PLAZA APOLO, Av Vicente Guerrero 478-local 4, zona 1, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 110 7566+52 777 110 7566Call to bookSpa Package
LM Day Spa
Plaza Norte, Calz. de Los Reyes 316-Local 20, Jardin Tetela, 62136 Cuernavaca, Mor., Mexico
+52 777 145 3516+52 777 145 3516Call to bookSpa Package
Leo Terapias Holisticas
Pericón 25 Cuernavaca, Morelos México, Privada Pericon 25, Miraval, 62270 Cuernavaca, Morelos, Mexico
+52 777 242 2618+52 777 242 2618Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Rancho Cortes’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Rancho Cortes have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Now you've chosen your treatment in Rancho Cortes, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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