Best Sports Massages Near Me in Jiutepec, Cuernavaca
Venues offering Sports Massages in Jiutepec, Cuernavaca See map
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Consultorio Fisioterapia y Rehabilitación Ced. Prof. 12468337
C. Francisco Villa 162, Morelos, 62577 Jiutepec, Mor., Mexico
+52 777 272 5890+52 777 272 5890Call to bookPhysiotherapy
FISIOBRACKIUM Terapia física y Rehabilitación
Insurgentes 1, Centro, 62550 Jiutepec, Mor., Mexico
+52 777 653 1602+52 777 653 1602Call to bookPhysiotherapy
Quiropráctico y terapia alternativa
Tlaloc 11, Atenatitlan, 62570 Jiutepec, Mor., Mexico
+52 777 303 6517+52 777 303 6517Call to bookSports Massage
Acupressure
Deep Tissue Massage
CENTRO NATURISTA SUPER NATURAL
Calle Miguel Hidalgo 1-Local 12, Tejalpa, 62570 Jiutepec, Mor., Mexico
+52 777 319 2316+52 777 319 2316Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Centro De Masajes Cuernavaca
GRANADOS #18 COL. AMATE REDONDO, Cuernavaca, Morelos Col, El Amate Redondo, 62510 Cuernavaca, Mor., Mexico
+52 777 447 5876+52 777 447 5876Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Terapias Alternativas Loureth
Tulipán Inglés 43, Tulipanes, 62388 Cuernavaca, Mor., Mexico
+52 777 243 9719+52 777 243 9719Call to bookAcupuncture
Dry Needling
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookSauna
Infrared Sauna
Spa Package
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Stetic Mayan Luxury spa
Avenida, Rivera Crespo 17, Col. Satelite, Cuauhnahuac, 62460 Cuernavaca, Mor., Mexico
+52 777 304 2767+52 777 304 2767Call to bookInfrared Sauna
Body Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jiutepec with Fresha
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Have a look and see which massage places are impressing people in Jiutepec. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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