Best Sports Massages Near Me in Centro, Cuernavaca
Venues offering Sports Massages in Centro, Cuernavaca See map
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Los Temazcales de Xochitepec
Brasil 20, Centro, 62790 Xochitepec, Mor., Mexico
+52 777 361 2873+52 777 361 2873Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro quirofisico
Álvaro Obregón 35, Centro, 62580 Temixco, Mor., Mexico
+52 777 133 6607+52 777 133 6607Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
FISIOBRACKIUM Terapia física y Rehabilitación
Insurgentes 1, Centro, 62550 Jiutepec, Mor., Mexico
+52 777 653 1602+52 777 653 1602Call to bookPhysiotherapy
Masajes Cuernavaca Centro
Mariano Abasolo 38 Interior Consultorio 10, Plaza el Patio, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 133 4008+52 777 133 4008Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
The White Face +Body Spa, Cuernavaca.
Fray Bartolomé de Las Casas 110, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 318 7777+52 777 318 7777Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
El Rio Clinica y Spa
1er. Ret. Jacarandas 32, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 294 1418+52 777 294 1418Call to bookBody Scrub
Infrared Sauna
Sauna
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CINFI Centro Integral de Fisioterapia
Chilpancingo 2-Local 1-B, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 103 5553+52 777 103 5553Call to bookDry Needling
Physiotherapy
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookBody Scrub
Sauna
Spa Package
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AlexFISIO Clinica de Rehabilitacion Física
Av Teopanzolco 414B, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 259 6123+52 777 259 6123Call to bookAcupuncture
Quiropractico
C. Belem 10, Tres de Mayo, 62763 Tres de Mayo, Mor., Mexico
+52 777 151 0504+52 777 151 0504Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
New Look Estética
P.º de La Reforma 453, Guacamayas, 62584 Tres de Mayo, Mor., Mexico
+52 777 326 6675+52 777 326 6675Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookInfrared Sauna
Sauna
Spa Package
Terapia Fisica Integral, Torre Medica Cuernavaca
Av. Morelos sur, Del Carmen 9, Las Palmas, 62070 Cuernavaca, Mor., Mexico
+52 777 168 8071+52 777 168 8071Call to bookDry Needling
Physiotherapy
Gimnasio Total Gym
Av. Emiliano Zapata 166, Tres de Mayo, 62763 Tres de Mayo, Mor., Mexico
+52 777 551 5860+52 777 551 5860Call to book
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Stetic Mayan Luxury spa
Avenida, Rivera Crespo 17, Col. Satelite, Cuauhnahuac, 62460 Cuernavaca, Mor., Mexico
+52 777 304 2767+52 777 304 2767Call to bookSpa Package
Body Scrub
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro with Fresha
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Things are looking pretty good in and around Centro. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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