Best Sports Massages Near Me in Guacamayas, Cuernavaca
Venues offering Sports Massages in Guacamayas, Cuernavaca See map
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New Look Estética
P.º de La Reforma 453, Guacamayas, 62584 Tres de Mayo, Mor., Mexico
+52 777 326 6675+52 777 326 6675Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Centro quirofisico
Álvaro Obregón 35, Centro, 62580 Temixco, Mor., Mexico
+52 777 133 6607+52 777 133 6607Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Quiropractico
C. Belem 10, Tres de Mayo, 62763 Tres de Mayo, Mor., Mexico
+52 777 151 0504+52 777 151 0504Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
FISIOBRACKIUM Terapia física y Rehabilitación
Insurgentes 1, Centro, 62550 Jiutepec, Mor., Mexico
+52 777 653 1602+52 777 653 1602Call to bookPhysiotherapy
Terapia Fisica Integral, Torre Medica Cuernavaca
Av. Morelos sur, Del Carmen 9, Las Palmas, 62070 Cuernavaca, Mor., Mexico
+52 777 168 8071+52 777 168 8071Call to bookDry Needling
Physiotherapy
Gimnasio Total Gym
Av. Emiliano Zapata 166, Tres de Mayo, 62763 Tres de Mayo, Mor., Mexico
+52 777 551 5860+52 777 551 5860Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guacamayas with Fresha
When you're on the hunt for the best massage places in Guacamayas, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Guacamayas. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
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