Best Sports Massages Near Me in San Basilio, Rome
Venues offering Sports Massages in San Basilio, Rome See map
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Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to book
Studio Marvelli Osteopatia e Fisioterapia
Via Valeria Moriconi, 116, Viale Jonio, 311, 00138 La Cinquina - Bufalotta RM, Italy
+39 328 159 2667+39 328 159 2667Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
FisioSiPuò Montesacro
Via Valsassina, 75, 00141 Roma RM, Italy
+39 351 677 7486+39 351 677 7486Call to bookDry Needling
Physiotherapy
Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Elena D'Angelo Naturopata
Viale Tirreno, 90, 00141 Roma RM, Italy
+39 328 463 4455+39 328 463 4455Call to bookFacial
One Step Forward, dance, music and wellness
Via Nomentana, 889, 00137 Roma RM, Italy
+39 335 616 8659+39 335 616 8659Call to bookSports Massage
Remedial Massage
Oasi di Siwa centrodibellezza
Via di Salone, 8a, 00131 Settecamini RM, Italy
+39 06 8976 2850+39 06 8976 2850Call to bookHair Weaves
Balayage
Blow Dry
Hair Braiding
Fabiana Preziuso Benessere Olistico
Viale Gottardo, 00141 Roma RM, Italy
+39 351 823 6208+39 351 823 6208Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Ma.Gia.del Benessere
Viale Attilio Bertolucci, 95, 00131 Roma RM, Italy
+39 347 733 3714+39 347 733 3714Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
HARA SPACE- -Yoga-Pilates-Massaggi-Medicina cinese- Osteopatia-Fisioterapia
Viale Etiopia, 10, 00199 RM, Italy
+39 349 504 0912+39 349 504 0912Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Centro Olistico di Sofia Pupillo presso centro sportivo Maximo
Via di Casal Boccone, 283, 00137 Roma RM, Italy
+39 338 787 6556+39 338 787 6556Call to book
Jude massaggi Healing Therapy
Via Val Trompia, 42, 00141 Roma RM, Italy
+39 379 261 1880+39 379 261 1880Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massaggio Olistico C.H Roma
Piazza Ischia, 3, 00141 Roma RM, Italy
+39 347 807 0860+39 347 807 0860Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to book
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookInfrared Sauna
Spa Package
Sauna
Cultura Estetica Nelbis
Viale Tirreno, 73, 00141 Roma RM, Italy
+39 392 442 7265+39 392 442 7265Call to bookFacial
Makeup Service
Lotus Center
Via Luigi Chiarelli, 33, 00137 Roma RM, Italy
+39 392 717 8813+39 392 717 8813Call to bookStudio Armonia Roma
Via di Settebagni, 300, 00139 Roma RM, Italy
+39 06 8720 1028+39 06 8720 1028Call to bookFacial
Henna Tattoos
Makeup Service
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230+39 06 8680 1230Call to bookSauna
Spa Package
monego bufalotta
Via Emanuele Tesauro, 9, 00139 Roma RM, Italy
+39 06 8712 3437+39 06 8712 3437Call to bookHenna Tattoos
Makeup Service
Men's Facial
Microdermabrasion
Tiziano Fisioterapia
Via Renato Fucini, 28, 00137 Roma RM, Italy
+39 06 8713 7015+39 06 8713 7015Call to bookPhysiotherapy
Massage TuiNa- Roma
Via Val Passiria, 21, 00141 Roma RM, Italy
+39 379 204 3170+39 379 204 3170Call to bookSports Massage
Full Body Massage
Acupressure
Ayurvedic Massage
massaggi cinesi, massaggio cinese , Centro massaggio cinese, orientale
Via Veglia, 39, 00141 Roma RM, Italy
+39 334 547 7900+39 334 547 7900Call to bookSports Massage
Thai Massage
Full Body Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in San Basilio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Basilio with Fresha
Top-rated massage places in San Basilio: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to massage therapists around San Basilio, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in San Basilio. Expect to pay between €45 and €75, and set aside at least 50 minutes for your a sports massage appointment.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from San Basilio or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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