Best Sports Massages Near Me in Setteville Nord, Rome
Venues offering Sports Massages in Setteville Nord, Rome See map
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Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookBalayage
Blow Dry
Hair Braiding
Hair Colouring
Oasi di Siwa centrodibellezza
Via di Salone, 8a, 00131 Settecamini RM, Italy
+39 06 8976 2850+39 06 8976 2850Call to bookBalayage
Blow Dry
Hair Braiding
Hair Colouring
Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia
Via Anticoli Corrado, 39, 00012 Marco Simone RM, Italy
+39 331 943 8328+39 331 943 8328Call to bookPhysiotherapy
Chiropractic
ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to book
Beauty Relax SPA srls
Via Vincenzo Monti, 62, 00012 Setteville RM, Italy
+39 0774 390462+39 0774 390462Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ma.Gia.del Benessere
Viale Attilio Bertolucci, 95, 00131 Roma RM, Italy
+39 347 733 3714+39 347 733 3714Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Scuola Estetica S.E.V.A.
Via F.lli Gualandi, 5, 00012 Guidonia Montecelio RM, Italy
+39 0774 558440+39 0774 558440Call to bookFacial
Makeup Service
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookAcupuncture
Chiropractic
Solestetica
Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy
+39 389 347 7336+39 389 347 7336Call to bookSports Massage
Back Massage
Acupressure
Ayurvedic Massage
Centro Discobolo
Via Palombarese, 690, 00013 Santa Lucia RM, Italy
+39 339 107 5685+39 339 107 5685Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sole A Mezzanotte - Centro e Scuola di Formazione Yoga
Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy
+39 350 188 3429+39 350 188 3429Call to book
Armonia e Benessere di Michela de Padova
Via Monte Grappa, 6/A, 00012 Guidonia RM, Italy
+39 0774 363619+39 0774 363619Call to bookBody Wrap
Sauna
Body Scrub
Estetica Colleverde
Via Monte Bianco, 65, 00012 Colleverde RM, Italy
+39 340 884 3424+39 340 884 3424Call to bookThreading
Acne Facial
Dermaplaning
Facial
Centro Benessere Relax
Via Mandela, 16, 00012 Marco Simone RM, Italy
+39 327 113 9662+39 327 113 9662Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Setteville Nord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Setteville Nord with Fresha
Fresha is the best place to book your next massage appointment in Setteville Nord. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Setteville Nord area. Plus salons and clinics in Setteville Nord have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massage in Setteville Nord helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €45 and €75, and sessions last from 50 minutes up to 1 hour 30 minutes.
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