Best Sports Massages Near Me in Tor San Giovanni, Rome
Venues offering Sports Massages in Tor San Giovanni, Rome See map
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monego bufalotta
Via Emanuele Tesauro, 9, 00139 Roma RM, Italy
+39 06 8712 3437+39 06 8712 3437Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Fisiosalaria Medical Wellness
Via S. Gaggio, 00138 Roma RM, Italy
+39 340 759 4636+39 340 759 4636Call to bookDry Needling
Physiotherapy
Studio Marvelli Osteopatia e Fisioterapia
Via Valeria Moriconi, 116, Viale Jonio, 311, 00138 La Cinquina - Bufalotta RM, Italy
+39 328 159 2667+39 328 159 2667Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Fisiobody - Centro di Fisioterapia e Riabilitazione motoria
Via Rapagnano, 91, 00138 Roma RM, Italy
+39 06 3789 9155+39 06 3789 9155Call to bookPhysiotherapy
Dry Needling
One Step Forward, dance, music and wellness
Via Nomentana, 889, 00137 Roma RM, Italy
+39 335 616 8659+39 335 616 8659Call to bookSports Massage
Remedial Massage
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to book
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Salaria Sport Village
Via S. Gaggio, 5, 00138 Roma RM, Italy
+39 06 2440 4811+39 06 2440 4811Call to bookSauna
Spa Package
Centro Olistico di Sofia Pupillo presso centro sportivo Maximo
Via di Casal Boccone, 283, 00137 Roma RM, Italy
+39 338 787 6556+39 338 787 6556Call to book
Studio Olistico Roma - Centro di Medicina Olistica bio-integrata
Via Marcello Soleri, Studio di Medicina Olistica Biointegrata, 1 piano, 16/scala A interno 8, 00141 Roma RM, Italy
+39 334 318 9874+39 334 318 9874Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Massaggio Olistico C.H Roma
Piazza Ischia, 3, 00141 Roma RM, Italy
+39 347 807 0860+39 347 807 0860Call to bookSports Massage
Back Massage
Acupressure
Ayurvedic Massage
Armonia e Benessere di Michela de Padova
Via Monte Grappa, 6/A, 00012 Guidonia RM, Italy
+39 0774 363619+39 0774 363619Call to bookBody Scrub
Body Wrap
Sauna
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Lotus Center
Via Luigi Chiarelli, 33, 00137 Roma RM, Italy
+39 392 717 8813+39 392 717 8813Call to book
Studio Armonia Roma
Via di Settebagni, 300, 00139 Roma RM, Italy
+39 06 8720 1028+39 06 8720 1028Call to bookFacial
Henna Tattoos
Makeup Service
Tiziano Fisioterapia
Via Renato Fucini, 28, 00137 Roma RM, Italy
+39 06 8713 7015+39 06 8713 7015Call to bookPhysiotherapy
massaggi cinesi, massaggio cinese , Centro massaggio cinese, orientale
Via Veglia, 39, 00141 Roma RM, Italy
+39 334 547 7900+39 334 547 7900Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Tor San Giovanni.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tor San Giovanni with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Tor San Giovanni and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, massage and weight loss treatments in Tor San Giovanni all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Tor San Giovanni and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Tor San Giovanni.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Tor San Giovanni, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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