Best Sports Massages near me in Lunghezza, Rome
Venues offering Sports Massages in Lunghezza, Rome See map
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Animaveda- massaggi Ayurveda a Roma-
Via Pietrabbondante, 00132 Roma RM, Italy
+39 329 259 5059+39 329 259 5059Call to bookSports Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Sole A Mezzanotte - Centro e Scuola di Formazione Yoga
Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy
+39 350 188 3429+39 350 188 3429Call to book
Oasi di Siwa centrodibellezza
Via di Salone, 8a, 00131 Settecamini RM, Italy
+39 06 8976 2850+39 06 8976 2850Call to bookHair Braiding
Hair Colouring
Balayage
Hair Treatment
Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia
Via Anticoli Corrado, 39, 00012 Marco Simone RM, Italy
+39 331 943 8328+39 331 943 8328Call to bookPhysiotherapy
Chiropractic
Beauty Relax SPA srls
Via Vincenzo Monti, 62, 00012 Setteville RM, Italy
+39 0774 390462+39 0774 390462Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Ma.Gia.del Benessere
Viale Attilio Bertolucci, 95, 00131 Roma RM, Italy
+39 347 733 3714+39 347 733 3714Call to bookMicrodermabrasion
Men's Facial
Threading
Facial Extractions
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Scuola Estetica S.E.V.A.
Via F.lli Gualandi, 5, 00012 Guidonia Montecelio RM, Italy
+39 0774 558440+39 0774 558440Call to bookMakeup Service
Facial
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookAcupuncture
Chiropractic
Solestetica
Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy
+39 389 347 7336+39 389 347 7336Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Chinese Massage
Estetica e Benessere
Via Acqualagna, 55, 00132 Roma RM, Italy
+39 328 592 0203+39 328 592 0203Call to bookThreading
Facial Extractions
Facial
Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookBalayage
Hair Colouring
Hair Braiding
Permanent Hair Straightening
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Lunghezza.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lunghezza with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Lunghezza. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now you know how Fresha works, let’s explore what’s available in Lunghezza. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lunghezza from €45, with sessions lasting between 45 minutes and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one program available for massage therapists. So you can find world-class treatments in Italy today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Lunghezza professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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