Best Sports Massages Near Me in Monte Sacro Alto, Rome
Venues offering Sports Massages in Monte Sacro Alto, Rome See map
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One Step Forward, dance, music and wellness
Via Nomentana, 889, 00137 Roma RM, Italy
+39 335 616 8659+39 335 616 8659Call to bookSports Massage
Remedial Massage
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Lotus Center
Via Luigi Chiarelli, 33, 00137 Roma RM, Italy
+39 392 717 8813+39 392 717 8813Call to book
Tiziano Fisioterapia
Via Renato Fucini, 28, 00137 Roma RM, Italy
+39 06 8713 7015+39 06 8713 7015Call to bookPhysiotherapy
Fisioterapia Martinelli
Via Giovanni Severano, 33, 00161 Roma RM, Italy
+39 347 783 6131+39 347 783 6131Call to bookPhysiotherapy
Studio Marvelli Osteopatia e Fisioterapia
Via Valeria Moriconi, 116, Viale Jonio, 311, 00138 La Cinquina - Bufalotta RM, Italy
+39 328 159 2667+39 328 159 2667Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
FisioSiPuò Montesacro
Via Valsassina, 75, 00141 Roma RM, Italy
+39 351 677 7486+39 351 677 7486Call to bookDry Needling
Physiotherapy
Angelica Centro Benessere
Via Catania, 10, 00161 Roma RM, Italy
+39 06 4423 5164+39 06 4423 5164Call to bookFacial Extractions
Men's Facial
Facial
Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookSports Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Elena D'Angelo Naturopata
Viale Tirreno, 90, 00141 Roma RM, Italy
+39 328 463 4455+39 328 463 4455Call to bookFacial
Studio Motusis
Via Tommaso Salvini, 13, 00197 Roma RM, Italy
+39 320 801 2892+39 320 801 2892Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Back Massage
Restart Physiotherapy
Via Felice Grossi Gondi, 35, 00162 Roma RM, Italy
+39 329 094 6509+39 329 094 6509Call to book
Fisioterapia Parioli.it
Via Montevideo, 4, 00198 Roma RM, Italy
+39 333 905 3686+39 333 905 3686Call to bookPhysiotherapy
Dry Needling
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to book
Fabiana Preziuso Benessere Olistico
Viale Gottardo, 00141 Roma RM, Italy
+39 351 823 6208+39 351 823 6208Call to bookSports Massage
Chinese Massage
Foot Massage
Full Body Massage
Studio Olistico Roma - Centro di Medicina Olistica bio-integrata
Via Marcello Soleri, Studio di Medicina Olistica Biointegrata, 1 piano, 16/scala A interno 8, 00141 Roma RM, Italy
+39 334 318 9874+39 334 318 9874Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Centro Olistico di Sofia Pupillo presso centro sportivo Maximo
Via di Casal Boccone, 283, 00137 Roma RM, Italy
+39 338 787 6556+39 338 787 6556Call to book
HARA SPACE- -Yoga-Pilates-Massaggi-Medicina cinese- Osteopatia-Fisioterapia
Viale Etiopia, 10, 00199 RM, Italy
+39 349 504 0912+39 349 504 0912Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Fisioterapista a domicilio - Dr. Ugo Nespoli
Via Valsavaranche, 83, 00141 Roma RM, Italy
+39 329 664 3126+39 329 664 3126Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
World Beauty Lounge
Via Ugo Pesci, 14, 00159 Roma RM, Italy
+39 349 239 1104+39 349 239 1104Call to bookThreading
Dermaplaning
Facial
Facial Extractions
centro yoga Meruyoga Studio C3
Largo Temistocle Solera, 7, 00199 Roma RM, Italy
+39 338 976 2376+39 338 976 2376Call to bookIn Flow - Massoterapia, Rieducazione Posturale Metodo Mezieres, Personal trainer, Chinesiologia
Via Luigi Mancinelli, 16, 00199 Roma RM, Italy
+39 333 644 6731+39 333 644 6731Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Lymphatic Drainage Massage
Centro Benessere orientale massaggi cinesi massaggi thai
Via Fezzan, 63, 00199 Roma RM, Italy
+39 377 851 5205+39 377 851 5205Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
Jude massaggi Healing Therapy
Via Val Trompia, 42, 00141 Roma RM, Italy
+39 379 261 1880+39 379 261 1880Call to bookSports Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Massaggio Olistico C.H Roma
Piazza Ischia, 3, 00141 Roma RM, Italy
+39 347 807 0860+39 347 807 0860Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
more life htm s.r.l.
Via di S. Angela Merici, 67, 00162 Roma RM, Italy
+39 351 595 9127+39 351 595 9127Call to bookFacial
Estetica Serena "studio di estetica olistica"
Via Val Maira, 20/int 2, 00141 Roma RM, Italy
+39 389 997 1872+39 389 997 1872Call to bookFacial Extractions
Makeup Service
Threading
Acne Facial
Total Beauty Lab
Via Val Maggia, 55, 00141 Roma RM, Italy
+39 333 264 2763+39 333 264 2763Call to bookHenna Tattoos
Microdermabrasion
Threading
Facial
Cultura Estetica Nelbis
Viale Tirreno, 73, 00141 Roma RM, Italy
+39 392 442 7265+39 392 442 7265Call to bookFacial
Makeup Service
Olistic Love - Naturopatia e Benessere
Via Lambro, 2A, 00199 Roma RM, Italy
+39 393 235 1975+39 393 235 1975Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Back Massage
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230+39 06 8680 1230Call to bookSauna
Spa Package
Studio Armonia Roma
Via di Settebagni, 300, 00139 Roma RM, Italy
+39 06 8720 1028+39 06 8720 1028Call to bookFacial
Henna Tattoos
Makeup Service
monego bufalotta
Via Emanuele Tesauro, 9, 00139 Roma RM, Italy
+39 06 8712 3437+39 06 8712 3437Call to bookHenna Tattoos
Facial
Facial Extractions
Makeup Service
Massaggi cinesi. Centro massaggio cinese massaggio thailandese massaggio shiathu
Via di S. Ippolito, 4, 00162 Roma RM, Italy
+39 328 141 7219+39 328 141 7219Call to bookSports Massage
Couples Massage
Acupressure
Ayurvedic Massage
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919+39 06 438 6919Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Exotic HOUSE
Via Luigi Arnaldo Vassallo, 54, 00159 Roma RM, Italy
+39 06 9209 2289+39 06 9209 2289Call to bookSports Massage
Couples Massage
Acupressure
Ayurvedic Massage
Massage TuiNa- Roma
Via Val Passiria, 21, 00141 Roma RM, Italy
+39 379 204 3170+39 379 204 3170Call to bookSports Massage
Ayurvedic Massage
Acupressure
Back Massage
massaggi cinesi, massaggio cinese , Centro massaggio cinese, orientale
Via Veglia, 39, 00141 Roma RM, Italy
+39 334 547 7900+39 334 547 7900Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Monte Sacro Alto.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monte Sacro Alto with Fresha
Booking your next massage appointment in Monte Sacro Alto with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Monte Sacro Alto on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Monte Sacro Alto’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €45 in Monte Sacro Alto.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Monte Sacro Alto. With the best massage therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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