Best Sports Massages Near Me in Fonte Nuova, Rome
Venues offering Sports Massages in Fonte Nuova, Rome See map
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Maison de Beautè Dimagrimento-Rimodellamento
Via Luigi Settembrini, 1, 00013 Fonte Nuova RM, Italy
+39 06 905 9728+39 06 905 9728Call to bookBody Sculpting
MASSAGGIATRICE OLISTICA VALENTINA FONTE NUOVA (ROMA)
Via Monte Argentario, 00013 Tor Lupara RM, Italy
+39 331 603 9435+39 331 603 9435Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Centro Discobolo
Via Palombarese, 690, 00013 Santa Lucia RM, Italy
+39 339 107 5685+39 339 107 5685Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
Nailstudio
Piazza Caduti di Nassirya, 1, 00013 Fonte Nuova RM, Italy
+39 06 3991 1615+39 06 3991 1615Call to bookFacial
Acne Facial
Dermaplaning
Makeup Service
MOW Estetica e Benessere
Via G. Amendola, 3, 00013 Mentana RM, Italy
+39 06 8765 8367+39 06 8765 8367Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia
Via Anticoli Corrado, 39, 00012 Marco Simone RM, Italy
+39 331 943 8328+39 331 943 8328Call to bookChiropractic
Physiotherapy
ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to book
Relax Day
Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy
+39 0774 302106+39 0774 302106Call to bookMakeup Service
Facial
Facial Extractions
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Solestetica
Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy
+39 389 347 7336+39 389 347 7336Call to bookSports Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Armonia e Benessere di Michela de Padova
Via Monte Grappa, 6/A, 00012 Guidonia RM, Italy
+39 0774 363619+39 0774 363619Call to bookBody Scrub
Body Wrap
Sauna
La Bisbetica Estetica e Benessere
Via Giovanni Giolitti, 12/B, 00013 Mentana RM, Italy
+39 391 342 1009+39 391 342 1009Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Estetica Colleverde
Via Monte Bianco, 65, 00012 Colleverde RM, Italy
+39 340 884 3424+39 340 884 3424Call to bookThreading
Acne Facial
Dermaplaning
Facial
Centro Benessere Relax
Via Mandela, 16, 00012 Marco Simone RM, Italy
+39 327 113 9662+39 327 113 9662Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Fonte Nuova.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fonte Nuova with Fresha
It's not too late for that last-minute massage appointment in Fonte Nuova. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Fonte Nuova has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Fonte Nuova typically lasts 50 minutes, and prices start from €45.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Fonte Nuova, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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