Best Sports Massages near me in Arderrow, Cork
One venue offering Sports Massages in Arderrow, Cork See map
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XcelR8 Health and Fitness
Sunmount House, Arderrow, Cork, T23 N6CK, Ireland
+353 87 954 8605+353 87 954 8605Call to bookDry Needling
Physiotherapy
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MyPhysio & Rehab
Unit 1, Quay House, Fitton St E, Centre, Cork, T12 PPC3, Ireland
+353 83 478 1639+353 83 478 1639Call to bookPhysiotherapy
Dry Needling
Physio Rooms Cork
Browningstown House, Ballinlough Rd, Ballinlough, Cork, T12 XH28, Ireland
(458) 206-3563(458) 206-3563Call to bookDry Needling
Physiotherapy
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookSports Massage
Acupressure
Cupping Therapy
Lymphatic Drainage Massage
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookSports Massage
Prenatal Massage
Reflexology
Therapeutic Massage
Thérapie Clinic - Opera Lane, Cork
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 21 427 8736+353 21 427 8736Call to bookSkin Lightening Treatment
Electrolysis
Hair Transplants
Stretch Mark Removal
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookDry Needling
Physiotherapy
Chiropractic
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
G Physiotherapy
Glanmire Medical Centre Crestfield, Cork, T45 CX99, Ireland
+353 85 860 0502+353 85 860 0502Call to bookPhysiotherapy
Dry Needling
Sarah Traditional Chinese Therapy
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookSports Massage
Swedish Massage
Prenatal Massage
Deep Tissue Massage
Performance Physiotherapy & Sports Injury Clinic
South Bank, Crosse's Green, The Lough, Cork, T12 V593, Ireland
+353 86 885 0217+353 86 885 0217Call to bookDry Needling
Physiotherapy
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookSports Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Natura Healing Therapies
Neidín, Ballincrossig, Cork, T45 H425, Ireland
+353 87 664 7380+353 87 664 7380Call to book
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookSports Massage
Relaxing Massage
Foot Massage
Therapeutic Massage
CareCore Physiotherapy Clinic
Hanover House, 85-89 S Main St, Centre, Cork, T12 E39F, Ireland
+353 89 208 7685+353 89 208 7685Call to bookPhysiotherapy
Dry Needling
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookSports Massage
Foot Massage
Prenatal Massage
Deep Tissue Massage
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Glanmire Chiropractic Clinic
Eastcliffe House, Cork, T45 PY95, Ireland
+353 21 482 4450+353 21 482 4450Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Wan s Relaxation Therapy centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookSports Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookSports Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 87 098 1932+353 87 098 1932Call to bookSports Massage
Couples Massage
Cupping Therapy
Thai Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookDry Needling
Physiotherapy
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Back Massage
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookAcupuncture
Chiropractic
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 87 171 4431+353 87 171 4431Call to bookSports Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Bangkok spa Thai massage
Daunt Square, First Floor 91, Grand Parade, Centre, Cork, Ireland
+353 86 031 0708+353 86 031 0708Call to bookTop reviews of Sports Massages near you in Arderrow
4.0
Average of 183 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Arderrow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arderrow with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Arderrow and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Arderrow today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Arderrow. Prices start at €60 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Arderrow, Ireland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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