Best Sports Massages near me in Ballincrossig, Cork
One venue offering Sports Massages in Ballincrossig, Cork See map
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Natura Healing Therapies
Neidín, Ballincrossig, Cork, T45 H425, Ireland
+353 87 664 7380+353 87 664 7380Call to book
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
XcelR8 Health and Fitness
Sunmount House, Arderrow, Cork, T23 N6CK, Ireland
+353 87 954 8605+353 87 954 8605Call to bookDry Needling
Physiotherapy
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Glanmire Chiropractic Clinic
Eastcliffe House, Cork, T45 PY95, Ireland
+353 21 482 4450+353 21 482 4450Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookChiropractic
Dry Needling
Physiotherapy
Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
G Physiotherapy
Glanmire Medical Centre Crestfield, Cork, T45 CX99, Ireland
+353 85 860 0502+353 85 860 0502Call to bookPhysiotherapy
Dry Needling
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ballincrossig
4.0
Average of 183 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Ballincrossig.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballincrossig with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Ballincrossig, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Ballincrossig, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ballincrossig typically lasts 1 hour, and prices start from €60.
And we're not only operating in Ballincrossig, Ireland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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