Sports Massage Ballinglanna
Best Sports Massages Near Me in Ballinglanna, Carrigrua
One venue offering Sports Massages in Ballinglanna, Carrigrua See map
Call to book
Glanmire Chiropractic Clinic
Eastcliffe House, Dunkettle, Glanmire, Co. Cork, T45 PY95, Ireland
+353 21 482 4450+353 21 482 4450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physio Rooms Cork
Browningstown House, Ballinlough Rd, Ballinlough, Cork, T12 XH28, Ireland
+353 83 482 6100+353 83 482 6100Call to bookPhysiotherapy
Dry Needling
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
XcelR8 Health and Fitness
Sunmount House, Arderrow, Cork, T23 N6CK, Ireland
+353 87 954 8605+353 87 954 8605Call to bookPhysiotherapy
Dry Needling
G Physiotherapy
Glanmire Medical Centre Crestfield, Riverstown, Glanmire, Co. Cork, T45 CX99, Ireland
+353 85 860 0502+353 85 860 0502Call to bookPhysiotherapy
Dry Needling
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Natura Healing Therapies
Neidín, Ballincrossig, Glanmire, Co. Cork, T45 H425, Ireland
+353 87 664 7380+353 87 664 7380Call to book
Wan s Relaxation Therpay centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health & Sports Therapy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Ballinglanna
5.0
Average of 110 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballinglanna with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ballinglanna and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Ballinglanna area. Plus salons and clinics in Ballinglanna have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So the search is over. Your new massage match in Ballinglanna is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Ireland business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Ballinglanna
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
