Best Sports Massages Near Me in Offington, Worthing
Choose from 4 venues offering Sports Massages near you in Offington, Worthing See map
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Optimum Massages
1 Sanditon Way, Worthing, BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Broadwater Osteopathic Practice
2 Sompting Rd, Worthing, BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Tudor Court Chiropractic
6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 245534+44 1903 245534Call to bookPhysiotherapy
Chiropractic
Laroma Therapies
15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
The Beauty Island Sanctuary
75 Victoria Rd, Worthing, BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Worthing Physiotherapy & Osteopathy Clinic
8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 212999+44 1903 212999Call to bookPhysiotherapy
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Sussex Physio Pilates
22-24 South St, Worthing, BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookDry Needling
Physiotherapy
Cocoon Beauty & Massage Therapy
5 Violet Cl, Worthing, BN13 3FU, United Kingdom
+44 7917 632177+44 7917 632177Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing, BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Louis Jones Physiotherapy
15, Crabtree Arcade, Grand Ave, Lancing BN15 9PR, United Kingdom
+44 1903 299080+44 1903 299080Call to bookDry Needling
Physiotherapy
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookDry Needling
Acupuncture
Chiropractic
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookPhysiotherapy
Acupuncture
Ingrid Sports Massage Therapist
23 Southview Gardens, Worthing, BN11 5HZ, United Kingdom
+44 7754 490182+44 7754 490182Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Rick Howard Personal Training & Sports Massage Therapy
Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304+44 7902 245304Call to bookPersonal Training
The House of Wellbeing
Overton Rd, Worthing, BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Zen Den Worthing
20 Ainsdale Cl, Worthing, BN13 2QX, United Kingdom
+44 7947 502512+44 7947 502512Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Complete Balance - Sports Massage Therapist
27 Copthorne Hill, Worthing, BN13 2EH, United Kingdom
+44 7795 550963+44 7795 550963Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Barrett Fitness
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sports and Body Massage
Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom
+44 7854 332667+44 7854 332667Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing, BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Beach House Chiropractic 360
30 S Farm Rd, Worthing, BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chinese Wellbeing Centre
64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Lea Harrison Soft Tissue Therapist
Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom
+44 7394 142701+44 7394 142701Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Carla Ward Clinical Massage Therapist @ Ocean Fitness
Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom
+44 7896 654275+44 7896 654275Call to bookSports Massage
Reflexology
Back Massage
Deep Tissue Massage
Baan Gon's Thai Massage
1 Teville Rd, Worthing, BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Tranquility Chinese Medicine
127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Offington
5.0
Average of 38 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Offington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Offington with Fresha
Let Fresha point you in the right direction for the top massage places in Offington. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Offington, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Offington typically lasts 30 minutes, and prices start from £27.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Offington, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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