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Sports Massage Central

Best Sports Massages Near Me in Central, Worthing

Choose from 4 venues offering Sports Massages near you in Central, Worthing See map

Dharma Well-Being Health Club Clinic

Dharma Well-Being Health Club Clinic

5 Barclays Bank, Chapel Road, Worthing, BN11 1EY, England

Advance Practitioner - 90 mins

1h 30min

£110

Advance Practitioner - 60 mins

1h

£75

Advance Pracitioner - 30 mins

30min

£40

Treatment Room

1h

£15

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Natasha Pagden Holistic Therapist

Natasha Pagden Holistic Therapist

5.0

(19)

UK, 40 Chester Avenue, Lancing, BN15 8PQ, England

40 Minute Recovery Massage

40min

£40

1 Hour Sports Massage

1h

£55

Pre Event Massage

30min

£30

1 hour Recovery Massage

1h

£55

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The Health & Beauty House

The Health & Beauty House

5.0

(22)

UK, 7 Queen's Road, Worthing, BN11 3LX, England

Sports Massage - 30 Minutes

30min

£40

Sports Massage - 1 Hour

1h

£55

Eyebrows

15min

£12

Lash Lift

30min

£30

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Body Balance

Body Balance

43 Melbourne Road, Worthing Goring-by-Sea, BN12 4RZ, England

Hot Stone Massage

30min - 1h 30min

£30

Pregnancy Massage

30min - 1h

£27

Aromatherapy Massage

30min - 1h 30min

£28

Indian Head Massage

30min - 1h

£27

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Massage image for Laroma Therapies

Laroma Therapies

15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom

+44 1903 201104+44 1903 201104Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for The Beauty Island Sanctuary

The Beauty Island Sanctuary

75 Victoria Rd, Worthing, BN11 1UN, United Kingdom

+44 1903 206954+44 1903 206954Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Park View Acupuncture & Chiropractic Clinic

Park View Acupuncture & Chiropractic Clinic

35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom

+44 1903 230066+44 1903 230066Call to book

Dry Needling

Acupuncture

Chiropractic

Massage image for Barrett Fitness

Barrett Fitness

c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom

+44 7984 751781+44 7984 751781Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Dharma Clinical Therapies

Dharma Clinical Therapies

Chapel Rd, Worthing, BN11 1EY, United Kingdom

+44 1903 202926+44 1903 202926Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Massage image for Sports and Body Massage

Sports and Body Massage

Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom

+44 7854 332667+44 7854 332667Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Therapy Center image for Mark Potter, Injury Treatment Centre

Mark Potter, Injury Treatment Centre

122 Portland Rd, Worthing, BN11 1QA, United Kingdom

+44 1903 205599+44 1903 205599Call to book

Physiotherapy

Dry Needling

Massage image for Baan Gon's Thai Massage

Baan Gon's Thai Massage

1 Teville Rd, Worthing, BN11 1UD, United Kingdom

+44 1903 419178+44 1903 419178Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Back Massage

Therapy Center image for Broadwater Osteopathic Practice

Broadwater Osteopathic Practice

2 Sompting Rd, Worthing, BN14 9EP, United Kingdom

+44 1903 820206+44 1903 820206Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Beach House Chiropractic

Beach House Chiropractic

10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom

+44 1903 660094+44 1903 660094Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Beauty Salon image for Bespoke You

Bespoke You

45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom

+44 1903 201202+44 1903 201202Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Tudor Court Chiropractic

Tudor Court Chiropractic

6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom

+44 1903 245534+44 1903 245534Call to book

Physiotherapy

Chiropractic

Therapy Center image for Worthing Physiotherapy & Osteopathy Clinic

Worthing Physiotherapy & Osteopathy Clinic

8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom

+44 1903 212999+44 1903 212999Call to book

Physiotherapy

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Therapy Center image for Sussex Physio Pilates

Sussex Physio Pilates

22-24 South St, Worthing, BN14 7LH, United Kingdom

+44 1903 256500+44 1903 256500Call to book

Dry Needling

Physiotherapy

Massage image for Cocoon Beauty & Massage Therapy

Cocoon Beauty & Massage Therapy

5 Violet Cl, Worthing, BN13 3FU, United Kingdom

+44 7917 632177+44 7917 632177Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for Offington Osteopath Clinic

Offington Osteopath Clinic

7 Offington Ln, Worthing, BN14 9RY, United Kingdom

+44 1903 899916+44 1903 899916Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Thai Massage

Therapy Center image for Louis Jones Physiotherapy

Louis Jones Physiotherapy

15, Crabtree Arcade, Grand Ave, Lancing BN15 9PR, United Kingdom

+44 1903 299080+44 1903 299080Call to book

Dry Needling

Physiotherapy

Therapy Center image for The Comfoot Zone Ltd

The Comfoot Zone Ltd

42 South St, Worthing, BN14 7LS, United Kingdom

+44 1903 532159+44 1903 532159Call to book

Physiotherapy

Acupuncture

Massage image for Ingrid Sports Massage Therapist

Ingrid Sports Massage Therapist

23 Southview Gardens, Worthing, BN11 5HZ, United Kingdom

+44 7754 490182+44 7754 490182Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Personal Trainer image for Rick Howard Personal Training & Sports Massage Therapy

Rick Howard Personal Training & Sports Massage Therapy

Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom

+44 7902 245304+44 7902 245304Call to book

Personal Training

Massage image for The House of Wellbeing

The House of Wellbeing

Overton Rd, Worthing, BN13 1FF, United Kingdom

+44 7892 985176+44 7892 985176Call to book

Sports Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Massage image for Zen Den Worthing

Zen Den Worthing

20 Ainsdale Cl, Worthing, BN13 2QX, United Kingdom

+44 7947 502512+44 7947 502512Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for Complete Balance - Sports Massage Therapist

Complete Balance - Sports Massage Therapist

27 Copthorne Hill, Worthing, BN13 2EH, United Kingdom

+44 7795 550963+44 7795 550963Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Massage image for Optimum Massages

Optimum Massages

1 Sanditon Way, Worthing, BN14 9QD, United Kingdom

+44 7870 673193+44 7870 673193Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Therapy Center image for Beach House Chiropractic 360

Beach House Chiropractic 360

30 S Farm Rd, Worthing, BN14 7AE, United Kingdom

+44 1903 660094+44 1903 660094Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

Massage image for Chinese Wellbeing Centre

Chinese Wellbeing Centre

64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom

+44 1903 368328+44 1903 368328Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Spa image for Tranquility

Tranquility

76 Heene Rd, Worthing, BN11 3RG, United Kingdom

+44 1903 238984+44 1903 238984Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Lea Harrison Soft Tissue Therapist

Lea Harrison Soft Tissue Therapist

Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom

+44 7394 142701+44 7394 142701Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Massage image for Carla Ward Clinical Massage Therapist @ Ocean Fitness

Carla Ward Clinical Massage Therapist @ Ocean Fitness

Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom

+44 7896 654275+44 7896 654275Call to book

Sports Massage

Reflexology

Back Massage

Deep Tissue Massage

Massage image for Chinese Massage Worthing

Chinese Massage Worthing

138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom

+44 7975 751166+44 7975 751166Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Tranquility Chinese Medicine

Tranquility Chinese Medicine

127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom

+44 7435 558681+44 7435 558681Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Top reviews of Sports Massages near you in Central

5.0

Average of 38 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Central.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Central with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Central. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There’s a premium massage treatment with your name on it in Central today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Central. Expect to pay between £27 and £75, and set aside at least 30 minutes for your a sports massage appointment.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Central, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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