Best Sports Massages Near Me in Lancing, Brighton
Choose from 3 venues offering Sports Massages near you in Lancing, Brighton See map
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Louis Jones Physiotherapy
15, Crabtree Arcade, Grand Ave, Lancing BN15 9PR, United Kingdom
+44 1903 299080+44 1903 299080Call to bookPhysiotherapy
Dry Needling
Rick Howard Personal Training & Sports Massage Therapy
Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304+44 7902 245304Call to bookPersonal Training
Chinese Wellbeing Centre
64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Lea Harrison Soft Tissue Therapist
Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom
+44 7394 142701+44 7394 142701Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Carla Ward Clinical Massage Therapist @ Ocean Fitness
Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom
+44 7896 654275+44 7896 654275Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Broadwater Osteopathic Practice
2 Sompting Rd, Worthing, BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Laroma Therapies
15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
The Beauty Island Sanctuary
75 Victoria Rd, Worthing, BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sussex Physio Pilates
22-24 South St, Worthing, BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookPhysiotherapy
Dry Needling
Offington Osteopath Clinic
7 Offington Ln, Worthing, BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookAcupuncture
Chiropractic
Dry Needling
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookAcupuncture
Physiotherapy
samproctortherapy.com
3, South Beach, Shoreham-by-Sea BN43 5RY, United Kingdom
+44 7780 448959+44 7780 448959Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Shoreham Osteopathy Centre
10 Western Rd, Shoreham-by-Sea, BN43 5WD, United Kingdom
+44 1273 567654+44 1273 567654Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Barrett Fitness
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
david-hurley.com
Hangar 4, Suite G11, JetSpace, 2 - 4 Cecil Pashley Way, Shoreham-by-Sea BN43 5FF, United Kingdom
+44 7803 255643+44 7803 255643Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Sports and Body Massage
Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom
+44 7854 332667+44 7854 332667Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing, BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Optimum Massages
1 Sanditon Way, Worthing, BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Beach House Chiropractic 360
30 S Farm Rd, Worthing, BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Totally Holistic
69 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7912 548246+44 7912 548246Call to bookBaan Gon's Thai Massage
1 Teville Rd, Worthing, BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bodyworks Practice
5 Park Rd, Shoreham-by-Sea, BN43 6PF, United Kingdom
+44 7435 970977+44 7435 970977Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Traditional Chinese Massage Centre
3 Church St, Shoreham-by-Sea, BN43 5DQ, United Kingdom
+44 7703 830354+44 7703 830354Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tranquility Chinese Medicine
127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Lancing
5.0
Average of 38 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £63 for a sports massage in Lancing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lancing with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lancing offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their massage needs in Lancing. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lancing typically lasts 1 hour, and prices start from £40.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lancing, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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