HomeMassageSports Massage Brighton

Sports Massage Lancing

Best Sports Massages Near Me in Lancing, Brighton

Choose from 3 venues offering Sports Massages near you in Lancing, Brighton See map

Natasha Pagden Holistic Therapist

Natasha Pagden Holistic Therapist

5.0

(19)

UK, 40 Chester Avenue, Lancing, BN15 8PQ, England

40 Minute Recovery Massage

40min

£40

1 Hour Sports Massage

1h

£55

Pre Event Massage

30min

£30

1 hour Recovery Massage

1h

£55

See all services

The Health & Beauty House

The Health & Beauty House

5.0

(22)

UK, 7 Queen's Road, Worthing, BN11 3LX, England

Sports Massage - 30 Minutes

30min

£40

Sports Massage - 1 Hour

1h

£55

Eyebrows

15min

£12

Lash Lift

30min

£30

See all services

Dharma Well-Being Health Club Clinic

Dharma Well-Being Health Club Clinic

5 Barclays Bank, Chapel Road, Worthing, BN11 1EY, England

Advance Practitioner - 90 mins

1h 30min

£110

Advance Practitioner - 60 mins

1h

£75

Advance Pracitioner - 30 mins

30min

£40

Treatment Room

1h

£15

See all services

See all

Call to book

Therapy Center image for Louis Jones Physiotherapy

Louis Jones Physiotherapy

15, Crabtree Arcade, Grand Ave, Lancing BN15 9PR, United Kingdom

+44 1903 299080+44 1903 299080Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Rick Howard Personal Training & Sports Massage Therapy

Rick Howard Personal Training & Sports Massage Therapy

Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom

+44 7902 245304+44 7902 245304Call to book

Personal Training

Massage image for Chinese Wellbeing Centre

Chinese Wellbeing Centre

64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom

+44 1903 368328+44 1903 368328Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Massage image for Lea Harrison Soft Tissue Therapist

Lea Harrison Soft Tissue Therapist

Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom

+44 7394 142701+44 7394 142701Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Massage image for Carla Ward Clinical Massage Therapist @ Ocean Fitness

Carla Ward Clinical Massage Therapist @ Ocean Fitness

Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom

+44 7896 654275+44 7896 654275Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Deep Tissue Massage

Therapy Center image for Broadwater Osteopathic Practice

Broadwater Osteopathic Practice

2 Sompting Rd, Worthing, BN14 9EP, United Kingdom

+44 1903 820206+44 1903 820206Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for Beach House Chiropractic

Beach House Chiropractic

10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom

+44 1903 660094+44 1903 660094Call to book

Chiropractic

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Beauty Salon image for Bespoke You

Bespoke You

45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom

+44 1903 201202+44 1903 201202Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Laroma Therapies

Laroma Therapies

15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom

+44 1903 201104+44 1903 201104Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for The Beauty Island Sanctuary

The Beauty Island Sanctuary

75 Victoria Rd, Worthing, BN11 1UN, United Kingdom

+44 1903 206954+44 1903 206954Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Sussex Physio Pilates

Sussex Physio Pilates

22-24 South St, Worthing, BN14 7LH, United Kingdom

+44 1903 256500+44 1903 256500Call to book

Physiotherapy

Dry Needling

Massage image for Offington Osteopath Clinic

Offington Osteopath Clinic

7 Offington Ln, Worthing, BN14 9RY, United Kingdom

+44 1903 899916+44 1903 899916Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Therapy Center image for Park View Acupuncture & Chiropractic Clinic

Park View Acupuncture & Chiropractic Clinic

35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom

+44 1903 230066+44 1903 230066Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for The Comfoot Zone Ltd

The Comfoot Zone Ltd

42 South St, Worthing, BN14 7LS, United Kingdom

+44 1903 532159+44 1903 532159Call to book

Acupuncture

Physiotherapy

Massage image for samproctortherapy.com

samproctortherapy.com

3, South Beach, Shoreham-by-Sea BN43 5RY, United Kingdom

+44 7780 448959+44 7780 448959Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Shoreham Osteopathy Centre

Shoreham Osteopathy Centre

10 Western Rd, Shoreham-by-Sea, BN43 5WD, United Kingdom

+44 1273 567654+44 1273 567654Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Barrett Fitness

Barrett Fitness

c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom

+44 7984 751781+44 7984 751781Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for david-hurley.com

david-hurley.com

Hangar 4, Suite G11, JetSpace, 2 - 4 Cecil Pashley Way, Shoreham-by-Sea BN43 5FF, United Kingdom

+44 7803 255643+44 7803 255643Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Therapeutic Massage

Massage image for Dharma Clinical Therapies

Dharma Clinical Therapies

Chapel Rd, Worthing, BN11 1EY, United Kingdom

+44 1903 202926+44 1903 202926Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Deep Tissue Massage

Massage image for Sports and Body Massage

Sports and Body Massage

Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom

+44 7854 332667+44 7854 332667Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Therapy Center image for Mark Potter, Injury Treatment Centre

Mark Potter, Injury Treatment Centre

122 Portland Rd, Worthing, BN11 1QA, United Kingdom

+44 1903 205599+44 1903 205599Call to book

Physiotherapy

Dry Needling

Massage image for Optimum Massages

Optimum Massages

1 Sanditon Way, Worthing, BN14 9QD, United Kingdom

+44 7870 673193+44 7870 673193Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

Therapy Center image for Beach House Chiropractic 360

Beach House Chiropractic 360

30 S Farm Rd, Worthing, BN14 7AE, United Kingdom

+44 1903 660094+44 1903 660094Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Tranquility

Tranquility

76 Heene Rd, Worthing, BN11 3RG, United Kingdom

+44 1903 238984+44 1903 238984Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Totally Holistic

Totally Holistic

69 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom

+44 7912 548246+44 7912 548246Call to book
Massage image for Baan Gon's Thai Massage

Baan Gon's Thai Massage

1 Teville Rd, Worthing, BN11 1UD, United Kingdom

+44 1903 419178+44 1903 419178Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Thai Massage

Massage image for Chinese Massage Worthing

Chinese Massage Worthing

138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom

+44 7975 751166+44 7975 751166Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for The Bodyworks Practice

The Bodyworks Practice

5 Park Rd, Shoreham-by-Sea, BN43 6PF, United Kingdom

+44 7435 970977+44 7435 970977Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for The Traditional Chinese Massage Centre

The Traditional Chinese Massage Centre

3 Church St, Shoreham-by-Sea, BN43 5DQ, United Kingdom

+44 7703 830354+44 7703 830354Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Tranquility Chinese Medicine

Tranquility Chinese Medicine

127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom

+44 7435 558681+44 7435 558681Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in Lancing

5.0

Average of 38 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £63 for a sports massage in Lancing.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lancing with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lancing offering must-have treatments at great prices. Search, choose, book, and repeat.

And it’s no wonder customers are turning to Fresha for their massage needs in Lancing. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lancing typically lasts 1 hour, and prices start from £40.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lancing, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.

Also Available in Lancing

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd