Best Sports Massages near me in Northbrook, Worthing
Choose from 2 venues offering Sports Massages near you in Northbrook, Worthing See map
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Cocoon Beauty & Massage Therapy
5 Violet Cl, Worthing, BN13 3FU, United Kingdom
+44 7917 632177+44 7917 632177Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Broadwater Osteopathic Practice
2 Sompting Rd, Worthing BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
The Beauty Island Sanctuary
75 Victoria Rd, Worthing BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fox and Rae Skin and Beauty Clinic
13 Sea Rd, East Preston, Littlehampton BN16 1JN, United Kingdom
+44 1903 772256+44 1903 772256Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tudor Court Chiropractic
6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 245534+44 1903 245534Call to bookChiropractic
Physiotherapy
Laroma Therapies
15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Worthing Physiotherapy & Osteopathy Clinic
8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 212999+44 1903 212999Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sussex Physio Pilates
22-24 South St, Worthing BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Ingrid Sports Massage Therapist
23 Southview Gardens, Worthing BN11 5HZ, United Kingdom
+44 7724 384798+44 7724 384798Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookAcupuncture
Chiropractic
Dry Needling
The House of Wellbeing
Overton Rd, Worthing BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Zen Den Worthing
20 Ainsdale Cl, Worthing BN13 2QX, United Kingdom
+44 7947 502512+44 7947 502512Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookPhysiotherapy
Acupuncture
Complete Balance - Sports Massage Therapist
27 Copthorne Hill, Worthing BN13 2EH, United Kingdom
+44 7795 550963+44 7795 550963Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Beach House Chiropractic 360
30 S Farm Rd, Worthing BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Optimum Massages
1 Sanditon Way, Worthing BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Baan Gon's Thai Massage
1 Teville Rd, Worthing BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Tranquility Chinese Medicine
127A Rowlands Road 76 Heene Road BN11 3RG, Worthing BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Northbrook
4.0
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Northbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northbrook with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Northbrook. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best massage places in Northbrook. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Northbrook. Expect to pay between £30 and £73, and set aside at least 20 minutes for your a sports massage appointment.
So look no further than Fresha for your next massage appointment in Northbrook, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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