Best Sports Massages Near Me in Eastgate, Llanelli
Venues offering Sports Massages in Eastgate, Llanelli See map
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SW Rehab & Performance
Vauxhall Rd, Llanelli, SA15 3BD, United Kingdom
+44 7528 705821+44 7528 705821Call to bookSports Massage
Cupping Therapy
Back Massage
Remedial Massage
Physiotherapy Rehabilitation Centre
41-43 Thomas St, Llanelli, SA15 3JE, United Kingdom
+44 1554 758232+44 1554 758232Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Temple Treatments
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookSauna
Spa Package
Infrared Sauna
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli, SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Acupuncture
Physiotherapy
MT Sports Massage & S&C
Sandy Rd, Llanelli, SA15 4AX, United Kingdom
+44 7756 036077+44 7756 036077Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Eastgate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eastgate with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Eastgate, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our massage therapists in Eastgate. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £35 in Eastgate.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Eastgate. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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