Best Sports Massages Near Me in Elli, Llanelli
Venues offering Sports Massages in Elli, Llanelli See map
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SW Rehab & Performance
Vauxhall Rd, Llanelli, SA15 3BD, United Kingdom
+44 7528 705821+44 7528 705821Call to bookSports Massage
Cupping Therapy
Back Massage
Remedial Massage
Physiotherapy Rehabilitation Centre
41-43 Thomas St, Llanelli, SA15 3JE, United Kingdom
+44 1554 758232+44 1554 758232Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli, SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Acupuncture
Physiotherapy
The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookSauna
Spa Package
Infrared Sauna
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MT Sports Massage & S&C
Sandy Rd, Llanelli, SA15 4AX, United Kingdom
+44 7756 036077+44 7756 036077Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Temple Treatments
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Elli.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Elli with Fresha
Fresha is your personal treasure trove of first-rate massage places in Elli. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, hair and beauty treatments in Elli all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Elli and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Elli use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Elli, United Kingdom, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Elli salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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