Best Sports Massages Near Me in Percy Main, Sunderland
Choose from 5 venues offering Sports Massages near you in Percy Main, Sunderland See map
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ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Westoe Practice
1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookPhysiotherapy
Dry Needling
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields, NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heaven Therapy Beauty Salon & Dermalogica Shop
4 St George's Rd, Cullercoats, North Shields NE30 3JY, United Kingdom
+44 191 253 4504+44 191 253 4504Call to bookDermaplaning
Facial
Facial Extractions
Acne Facial
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Thai Chaba
76 Fowler St, South Shields, NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Thai Spa Jarrow Ltd
84 Ellison St, Jarrow, NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookBody Scrub
Sauna
Spa Package
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom
+44 7910 500850+44 7910 500850Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Apta Vita Physiotherapy
68 Church Way, North Shields, NE29 0AE, United Kingdom
+44 7731 817665+44 7731 817665Call to bookDry Needling
Physiotherapy
D.S Sports Massage
Sun Walk, Wallsend, NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Oasis Thai Massage Therapy
138 High St E, Wallsend, NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Move & Mind LTD
17 Westoe Rd, South Shields, NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
AJ Massage Therapies
40 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
TK Massage Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jarrow Sports Massage
5 Wylam St, Jarrow, NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Percy Main
5.0
Average of 1,211 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Percy Main.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Percy Main with Fresha
When you want to book a last-minute massage appointment in Percy Main and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Percy Main is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 5.0 stars for businesses in the Percy Main area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Percy Main, with prices starting at £25.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Percy Main or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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