Best Sports Massages Near Me in Biddick and All Saints, Sunderland
Choose from 2 venues offering Sports Massages near you in Biddick and All Saints, Sunderland See map
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Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
The Westoe Practice
1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massage-Addict UK
64 Hawthorne Ave, South Shields, NE34 8BD, United Kingdom
+44 7311 588188+44 7311 588188Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Thai Spa Jarrow Ltd
84 Ellison St, Jarrow, NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookBody Scrub
Sauna
Spa Package
Thai Chaba
76 Fowler St, South Shields, NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom
+44 7910 500850+44 7910 500850Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Holistic Haven
104 Front St, East Boldon, NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Move & Mind LTD
17 Westoe Rd, South Shields, NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
TK Massage Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Jarrow Sports Massage
5 Wylam St, Jarrow, NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Biddick and All Saints
5.0
Average of 927 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Biddick and All Saints.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Biddick and All Saints with Fresha
Discover the top-recommended massage therapists for your next appointment in Biddick and All Saints. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Biddick and All Saints are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Biddick and All Saints helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £45, and sessions last from 30 minutes up to 1 hour.
So the search is over. Your new massage match in Biddick and All Saints is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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