Best Sports Massages Near Me in Shiremoor, Newcastle Upon Tyne
Choose from 4 venues offering Sports Massages near you in Shiremoor, Newcastle Upon Tyne See map
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Taizen Skin Therapy Centre
15 Claremont Rd, Whitley Bay, NE26 3TN, United Kingdom
+44 191 289 9914+44 191 289 9914Call to bookThreading
Acne Facial
Chemical Peel
Facial
Thai Orchid Spa and Massage
1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom
+44 191 253 5359+44 191 253 5359Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Whitley Bay Chiropractic / Massage
60 Park Parade, Whitley Bay, NE26 1DX, United Kingdom
+44 191 251 9892+44 191 251 9892Call to bookDry Needling
Chiropractic
Physiotherapy
Thai Massage Whitley Bay
184 Park View, Whitley Bay, NE26 3QP, United Kingdom
+44 7404 404615+44 7404 404615Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDry Needling
Physiotherapy
Heaven Therapy Beauty Salon & Dermalogica Shop
4 St George's Rd, Cullercoats, North Shields NE30 3JY, United Kingdom
+44 191 253 4504+44 191 253 4504Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
White Rose Physiotherapy Clinic
7 Claremont Cres, Whitley Lodge, Newcastle upon Tyne, North Shields, Whitley Bay NE26 3HL, United Kingdom
+44 7703 822602+44 7703 822602Call to bookDry Needling
Physiotherapy
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields, NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Oasis Thai Massage Therapy
138 High St E, Wallsend, NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Apta Vita Physiotherapy
68 Church Way, North Shields, NE29 0AE, United Kingdom
+44 7731 817665+44 7731 817665Call to bookPhysiotherapy
Dry Needling
D.S Sports Massage
Sun Walk, Wallsend, NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
EQuilibrium sports massage therapy
Shaftesbury Ave, Whitley Bay, NE26 3TD, United Kingdom
+44 7952 929370+44 7952 929370Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Shiremoor
5.0
Average of 1,838 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Shiremoor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shiremoor with Fresha
Make Fresha the first stop for your next massage appointment booking in Shiremoor. We've listed all the top massage places in Shiremoor, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Shiremoor, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Shiremoor. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Shiremoor, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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