Best Sports Massages Near Me in Monkwearmouth, Sunderland
Choose from 4 venues offering Sports Massages near you in Monkwearmouth, Sunderland See map
Call to book
RS Sports Massage Therapy
85 Roker Ave, Roker, Sunderland SR6 0HP, United Kingdom
+44 7584 066552+44 7584 066552Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Jasmine Thai Massage
19 North Bridge St, Monkwearmouth, Sunderland SR5 1AB, United Kingdom
+44 191 514 0467+44 191 514 0467Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Thai Siam Traditional Thai Massage
184 Chester Rd, Sunderland, SR4 7EY, United Kingdom
+44 191 514 3597+44 191 514 3597Call to bookSpa Package
Body Scrub
Sauna
Finding Function
Club Zest, 60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 7857 084833+44 7857 084833Call to bookDry Needling
Physiotherapy
Vitaphysical Clinic
14 Stockton Terrace, Sunderland, SR2 9RQ, United Kingdom
+44 191 565 8886+44 191 565 8886Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Performance Clinic
City Space, University of Sunderland, Chester Rd, Sunderland, SR1 3SD, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunderland Massage Centre & Sports Injury Clinic
33 Blandford St, Sunderland, SR1 3JJ, United Kingdom
+44 7904 686406+44 7904 686406Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sparadise Thai Massage
7 Holmeside, Sunderland, SR1 3JG, United Kingdom
+44 191 524 0395+44 191 524 0395Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Ben Mitchell - Sports Therapy
Sea Road Shops, 25 Sea Rd, Fulwell, Sunderland SR6 9BS, United Kingdom
+44 7557 238084+44 7557 238084Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
huahinmoonmassage
16A Borough Rd, Sunniside, Sunderland SR1 1EQ, United Kingdom
+44 191 510 2067+44 191 510 2067Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Response Physio & Sports Therapy Sunderland
37 Mere Knolls Rd, Roker, Sunderland SR6 9LG, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Oriental Massage Centre
202 High St W, Sunniside, Sunderland SR1 1UA, United Kingdom
+44 7935 714297+44 7935 714297Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Malais Massage Sunderland
Ground Floor, 21 Waterloo Pl, Sunderland SR1 3HT, United Kingdom
+44 7861 900604+44 7861 900604Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Olympia Beauty and Fitness
56 High St W, Sunderland, SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookMen's Facial
Acne Facial
Facial
Top reviews of Sports Massages near you in Monkwearmouth
5.0
Average of 264 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Monkwearmouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monkwearmouth with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Monkwearmouth.
There’s quite a lineup across Monkwearmouth on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Monkwearmouth should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £25.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Monkwearmouth, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Monkwearmouth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
