Best Sports Massages Near Me in The Homesteads, Stanford-le-hope
One venue offering Sports Massages in The Homesteads, Stanford-le-hope See map
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Lingwood Clinic
183 Southend Rd, Stanford-le-Hope, SS17 7AA, United Kingdom
+44 1375 361011+44 1375 361011Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Life Chiropractic Clinic Basildon
1 Vange Riverview Centre, Vange, Basildon SS16 4NE, United Kingdom
+44 1268 556008+44 1268 556008Call to bookChiropractic
Dry Needling
Moonstone Massage & Spa
30a Corringham Rd, Stanford-le-Hope, SS17 0AH, United Kingdom
+44 7936 535963+44 7936 535963Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sports and Remedial Massage Clinic
174 Clay Hill Rd, Basildon, SS16 5AB, United Kingdom
+44 7949 910195+44 7949 910195Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura Smith Sports Massage
Walton's Hall Rd, Linford, Stanford-le-Hope SS17 0RH, United Kingdom
+44 7715 978928+44 7715 978928Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Cedar Hall Clinic Thurrock
14 Grover Walk, Corringham, Stanford-le-Hope SS17 7LY, United Kingdom
+44 1375 678877+44 1375 678877Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Stanford Physiotherapy, Sports Injury and Acupuncture Clinic
Wharf Rd, Stanford-le-Hope, SS17 0BZ, United Kingdom
+44 1375 644422+44 1375 644422Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in The Homesteads
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Homesteads with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around The Homesteads and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around The Homesteads on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of The Homesteads’s top massage therapists. They're offering much more still.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in The Homesteads, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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