Best Sports Massages Near Me in Mosborough, Sheffield
One venue offering Sports Massages in Mosborough, Sheffield See map
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Down2u Physiotherapy
27 Hewer Ct, Halfway, Sheffield S20 4AD, United Kingdom
+44 7790 697765+44 7790 697765Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Physio HQ
St George's Park Westfield, Moss Way, Sheffield S20 8FA, United Kingdom
+44 7592 364158+44 7592 364158Call to bookPhysiotherapy
Dry Needling
RFsportsmassage
S20 Health and Fitness, Evolution House, New St, Holbrook Industrial Estate, Sheffield S20 3GH, United Kingdom
+44 7788 282966+44 7788 282966Call to bookSports Massage
Acupressure
Deep Tissue Massage
Thai Massage
Jake Harrison Therapies
139 Deepwell Ave, Halfway, Sheffield S20 4SS, United Kingdom
+44 7983 456367+44 7983 456367Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage&Beauty
14 Pedley Cl, Westfield, Sheffield S20 8EY, United Kingdom
+44 7822 002691+44 7822 002691Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Birley Chiropractic Clinic
130 Birley Spa Ln, Sheffield, S12 4EJ, United Kingdom
+44 114 247 8674+44 114 247 8674Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Nat Calpin Health and Wellbeing reiki pt
2 Meadowgate Park, Killamarsh, Sheffield S21 1EE, United Kingdom
+44 7581 364246+44 7581 364246Call to bookPersonal Training
Helen Castle Massage Therapist
The Lifestyle Centre, High St, Beighton, Sheffield S20 1HE, United Kingdom
+44 7770 727083+44 7770 727083Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Mosborough
4.9
Average of 133 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Mosborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mosborough with Fresha
Rely on Fresha when you're in need of a massage place in Mosborough. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Mosborough. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Mosborough use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £22.
And we're not only operating in Mosborough, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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