Best Sports Massages near me in Mastin Moor, Chesterfield
One venue offering Sports Massages in Mastin Moor, Chesterfield See map
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Sports Massage By Felipe
7 Cranleigh Rd, Woodthorpe, Chesterfield S43 3BH, United Kingdom
+44 7748 867572+44 7748 867572Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Healthy Living Centre
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 1246 345666+44 1246 345666Call to bookBody Sculpting
Skin&Spirit Hair & Beauty
7, 7a High St, Clowne, Chesterfield S43 4JT, United Kingdom
12468105841246810584Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Skin&Spirit Aesthetics, Skincare & Wellness Clinic
43 Mill St, Clowne, Chesterfield S43 4JN, United Kingdom
+44 1246 570170+44 1246 570170Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Top reviews of Sports Massages near you in Mastin Moor
4.0
Average of 118 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Mastin Moor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mastin Moor with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Mastin Moor, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mastin Moor today.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Mastin Moor typically lasts 45 minutes, and prices start from £25.
It's all green lights now. Time to go to your Mastin Moor massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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