Best Sports Massages near me in Norton Lees, Sheffield
Choose from 7 venues offering Sports Massages near you in Norton Lees, Sheffield See map
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Steel City Physiotherapy
Passion Beauty, 146 Derbyshire Ln, Norton Lees, Sheffield S8 8SE, United Kingdom
+44 7787 022128+44 7787 022128Call to bookPhysiotherapy
Dry Needling
The Physios
1 Beech Hill Rd, Broomhall, Sheffield S10 2SA, United Kingdom
+44 114 267 8181+44 114 267 8181Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Massage Back in Shape Guy
41 Curlew Wy., Sheffield S2 5DQ, United Kingdom
+44 7412 765243+44 7412 765243Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Katie Bell Physiotherapy & Wellness
346 Ecclesall Rd S, Sheffield S11 9PU, United Kingdom
+44 114 327 2080+44 114 327 2080Call to bookAcupuncture
Physiotherapy
Dry Needling
Adjust Massage
356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, United Kingdom
+44 114 400 0156+44 114 400 0156Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Touch Of Silk
231 Fulwood Rd, Sheffield S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookFacial
Facial Extractions
Threading
Makeup Service
Get up & Go Sports Therapy
Get up & Go Sports Therapy, 33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookChiropractic
Physiotherapy
Dry Needling
Melanie Hempsall Sports Massage Therapy
Active Health Care Clinic, 388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 114 267 1901+44 114 267 1901Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sujin Thai Massage
Unit 20, The Forge, Church St, Dronfield S18 1QX, United Kingdom
+44 7512 592404+44 7512 592404Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sheffield Thai Massage
Woodrove Ave, Sheffield S13 8AU, United Kingdom
+44 7455 574139+44 7455 574139Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Physiotherapy with Phytness 4 Life - Putting the PHYsiotherapy in fitness 4 life.
275 Ecclesall Rd, Sharrow, Sheffield S11 8NX, United Kingdom
+44 7581 144494+44 7581 144494Call to bookPhysiotherapy
Dry Needling
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Enbalance
4 Moray Pl, Dronfield Woodhouse, Sheffield, Dronfield S18 8ZN, United Kingdom
+44 7748 749129+44 7748 749129Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Chada Thai Massage
17 London Rd, Highfield, Sheffield S2 4LA, United Kingdom
+44 7746 155230+44 7746 155230Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Thai Massage
Luda Massage Therapy
559 Abbeydale Rd, Nether Edge, Sheffield S7 1TA, United Kingdom
+44 7900 373139+44 7900 373139Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Derek French
388 Ecclesall Rd, Broomhall, Sheffield S11 8PJ, United Kingdom
+44 7967 937296+44 7967 937296Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookChiropractic
Physiotherapy
Dry Needling
Recovery Sports Massage Nuffield
Nuffield health and fitness, Napier St, Sheffield S11 8HA, United Kingdom
+44 7807 400952+44 7807 400952Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookPhysiotherapy
Dry Needling
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Norton Lees
4.0
Average of 5,421 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Norton Lees.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Norton Lees with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Norton Lees, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Norton Lees, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £70 with an elite sports massage therapist in Norton Lees.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Norton Lees or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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