Best Sports Massages near me in Unstone Green, Dronfield
Choose from 3 venues offering Sports Massages near you in Unstone Green, Dronfield See map
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Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Chesterfield Chiropractic Clinic
Gladstone House, Chesterfield S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookChiropractic
Dry Needling
Sujin Thai Massage
Unit 20, The Forge, Church St, Dronfield S18 1QX, United Kingdom
+44 7512 592404+44 7512 592404Call to bookSports Massage
Remedial Massage
Prenatal Massage
Couples Massage
Chesterfield Physiotherapy Clinic
Tapton Park Innovation Centre, Brimington Rd, Chesterfield S41 0TZ, United Kingdom
+44 1246 541907+44 1246 541907Call to bookPhysiotherapy
Dry Needling
Enbalance
4 Moray Pl, Dronfield Woodhouse, Sheffield, Dronfield S18 8ZN, United Kingdom
+44 7748 749129+44 7748 749129Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
White House Clinic - Chesterfield Physiotherapy & Sports Injury Management
Unit 13, The Glass Yard, Sheffield Rd, Whittington Moor, Chesterfield S41 8JY, United Kingdom
+44 1246 888015+44 1246 888015Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Unstone Green
4.0
Average of 1,703 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Unstone Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Unstone Green with Fresha
Let Fresha point you in the right direction for the top massage places in Unstone Green. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Unstone Green, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Unstone Green. Expect to pay between £25 and £25, and set aside at least 45 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Unstone Green, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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