Best Sports Massages Near Me in Killamarsh East, Sheffield
One venue offering Sports Massages in Killamarsh East, Sheffield See map
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Nat Calpin Health and Wellbeing reiki pt
2 Meadowgate Park, Killamarsh, Sheffield S21 1EE, United Kingdom
+44 7581 364246+44 7581 364246Call to bookPersonal Training
Down2u Physiotherapy
27 Hewer Ct, Halfway, Sheffield S20 4AD, United Kingdom
+44 7790 697765+44 7790 697765Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Physio HQ
St George's Park Westfield, Moss Way, Sheffield S20 8FA, United Kingdom
+44 7592 364158+44 7592 364158Call to bookPhysiotherapy
Dry Needling
RFsportsmassage
S20 Health and Fitness, Evolution House, New St, Holbrook Industrial Estate, Sheffield S20 3GH, United Kingdom
+44 7788 282966+44 7788 282966Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Jake Harrison Therapies
139 Deepwell Ave, Halfway, Sheffield S20 4SS, United Kingdom
+44 7983 456367+44 7983 456367Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
Massage&Beauty
14 Pedley Cl, Westfield, Sheffield S20 8EY, United Kingdom
+44 7822 002691+44 7822 002691Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Helen Castle Massage Therapist
The Lifestyle Centre, High St, Beighton, Sheffield S20 1HE, United Kingdom
+44 7770 727083+44 7770 727083Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Killamarsh East
4.9
Average of 133 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Killamarsh East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Killamarsh East with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Killamarsh East. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Killamarsh East. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Killamarsh East. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Killamarsh East costs from £22 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Killamarsh East, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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