Best Sports Massages Near Me in Middlecroft and Poolsbrook, Chesterfield
Choose from 2 venues offering Sports Massages near you in Middlecroft and Poolsbrook, Chesterfield See map
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Healthy Living Centre
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 1246 345666+44 1246 345666Call to bookBody Sculpting
Full Circle Physiotherapy: Chesterfield | Sheffield
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 7792 668453+44 7792 668453Call to bookDry Needling
Physiotherapy
Chesterfield Physiotherapy Clinic
Tapton Park Innovation Centre, Brimington Rd, Chesterfield S41 0TZ, United Kingdom
+44 1246 541907+44 1246 541907Call to bookPhysiotherapy
Dry Needling
Sports Massage By Felipe
7 Cranleigh Rd, Woodthorpe, Chesterfield S43 3BH, United Kingdom
+44 7748 867572+44 7748 867572Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Top reviews of Sports Massages near you in Middlecroft and Poolsbrook
5.0
Average of 572 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Middlecroft and Poolsbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middlecroft and Poolsbrook with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Middlecroft and Poolsbrook, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium massage treatment with your name on it in Middlecroft and Poolsbrook today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Middlecroft and Poolsbrook costs from £30 to £54. Book regular sessions using Fresha's free mobile app and stay in top form.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Middlecroft and Poolsbrook massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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