Best Sports Massages Near Me in Clowne South, Chesterfield
Choose from 2 venues offering Sports Massages near you in Clowne South, Chesterfield See map
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Skin&Spirit Hair & Beauty
7, 7a High St, Clowne, Chesterfield S43 4JT, United Kingdom
12468105841246810584Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Skin&Spirit Aesthetics, Skincare & Wellness Clinic
43 Mill St, Clowne, Chesterfield S43 4JN, United Kingdom
+44 1246 570170+44 1246 570170Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Healthy Living Centre
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 1246 345666+44 1246 345666Call to bookBody Sculpting
Full Circle Physiotherapy: Chesterfield | Sheffield
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 7792 668453+44 7792 668453Call to bookDry Needling
Physiotherapy
Sports Massage By Felipe
7 Cranleigh Rd, Woodthorpe, Chesterfield S43 3BH, United Kingdom
+44 7748 867572+44 7748 867572Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Clowne South
5.0
Average of 599 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Clowne South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clowne South with Fresha
Fresha makes it quick and easy for you busy bees in Clowne South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
There’s a premium massage treatment with your name on it in Clowne South today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Clowne South from £30, with sessions lasting between 30 minutes and 1 hour.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Clowne South massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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