Best Sports Massages near me in Clowne South, Chesterfield
Venues offering Sports Massages in Clowne South, Chesterfield See map
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Skin&Spirit Hair & Beauty
7, 7a High St, Clowne, Chesterfield S43 4JT, United Kingdom
12468105841246810584Call to bookDermaplaning
Men's Facial
Threading
Makeup Service
Skin&Spirit Aesthetics, Skincare & Wellness Clinic
43 Mill St, Clowne, Chesterfield S43 4JN, United Kingdom
+44 1246 570170+44 1246 570170Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Healthy Living Centre
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 1246 345666+44 1246 345666Call to bookBody Sculpting
Sports Massage By Felipe
7 Cranleigh Rd, Woodthorpe, Chesterfield S43 3BH, United Kingdom
+44 7748 867572+44 7748 867572Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Clowne South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clowne South with Fresha
Fresha makes it quick and easy for you busy bees in Clowne South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
There’s a premium massage treatment with your name on it in Clowne South today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Clowne South from £25, with sessions lasting between 30 minutes and 1 hour.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Clowne South, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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