Best Sports Massages near me in Bridge, Maidstone
Choose from 2 venues offering Sports Massages near you in Bridge, Maidstone See map
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Maidstone Physiotherapy Clinic
116a London Rd, Maidstone ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookDry Needling
Acupuncture
Physiotherapy
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage Maidstone
21 Bridgeside Mews, Maidstone ME15 6TB, United Kingdom
+44 7955 359541+44 7955 359541Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Active Care 1 - Maidstone Town Centre Osteopath
The Old Library, St Faith's St, Maidstone ME14 1LH, United Kingdom
+44 1622 809890+44 1622 809890Call to bookChiropractic
Physiotherapy
Dry Needling
Bearsted Osteopathic Clinic
Bearsted Osteopathic Clinic, Mote House, Mote Pk, Bearsted, Maidstone ME15 8NQ, United Kingdom
+44 1622 735568+44 1622 735568Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
PhysioFit Kent
7a, Boughton Parade, Loose Rd, Maidstone ME15 9QD, United Kingdom
+44 1622 745038+44 1622 745038Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Inline with Health Maidstone
3, North Wing, Turkey Mill, Ashford Rd, Maidstone ME14 5PP, United Kingdom
+44 1622 522160+44 1622 522160Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookBody Sculpting
Weight Loss Program
Xcel Health, Maidstone
Xcel Health Xcel House, 20/20 Business Park, St Leonards Rd, Allington, Maidstone ME16 0LS, United Kingdom
+44 1622 942033+44 1622 942033Call to bookAcupuncture
Physiotherapy
Dry Needling
Muscle and Movement Therapy
21 Banky Mdw, Maidstone ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance & Harmony Therapy Services
38 Park Ave, Maidstone ME14 5HL, United Kingdom
+44 7946 490292+44 7946 490292Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
SJK Injury Clinics
Maidstone Leisure Centre, Willow Way, Maidstone ME15 7RN, United Kingdom
+44 1622 220224+44 1622 220224Call to bookPhysiotherapy
Acupuncture
Dry Needling
Fit 1st Therapy
Quarry Wood Industrial Estate, 6, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7716 481781+44 7716 481781Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Maidstone Osteopathic Practice
Maidstone YMCA, Melrose Close, Cripple Street, Loose,, Maidstone ME15 6BD, United Kingdom
+44 1622 762802+44 1622 762802Call to bookDry Needling
Chiropractic
Body Care Sports Therapy
Hollywood Hair & Beauty, Starnes Court, 14-15 Union St, Maidstone ME14 1EB, United Kingdom
+44 7900 480413+44 7900 480413Call to bookDry Needling
Physiotherapy
Kent Sports Therapy
43 Stockett Ln, Coxheath, Maidstone ME17 4PT, United Kingdom
+44 7837 457680+44 7837 457680Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
CK Fitness Aylesford
6, Based at Evolution Strength & Fitness, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training
Pipers Physiotherapy
Hermitage Park Community Centre, Cranford Rd, Maidstone ME16 9FZ, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
Pipers Physiotherapy
K Sports, Station Rd, Ditton, Aylesford ME20 6AU, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookThreading
Acne Facial
Dermaplaning
Microdermabrasion
Baan Thai Massage & Beauty
33 Plains Ave, Maidstone ME15 7AR, United Kingdom
+44 7506 210875+44 7506 210875Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rak Thai Massage
65 Union St, Maidstone ME14 1ED, United Kingdom
+44 7542 669798+44 7542 669798Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Erawan Thai Massage & Spa
20 Mill St, Maidstone ME15 6XH, United Kingdom
+44 7717 149426+44 7717 149426Call to bookSauna
Spa Package
Body Scrub
Chinese Massage Maidstone
3 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Sports Massages near you in Bridge
4.0
Average of 466 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £38 for a sports massage in Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridge with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bridge.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bridge. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around £38 in Bridge.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bridge. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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