Best Sports Massages near me in Quarry Wood, Rural England
One venue offering Sports Massages in Quarry Wood, Rural England See map
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Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
Fit 1st Therapy
Quarry Wood Industrial Estate, 6, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7716 481781+44 7716 481781Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
CK Fitness Aylesford
6, Based at Evolution Strength & Fitness, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training
Therapeutic Massage Maidstone
21 Bridgeside Mews, Maidstone ME15 6TB, United Kingdom
+44 7955 359541+44 7955 359541Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Active Care 1 - Maidstone Town Centre Osteopath
The Old Library, St Faith's St, Maidstone ME14 1LH, United Kingdom
+44 1622 809890+44 1622 809890Call to bookChiropractic
Dry Needling
Physiotherapy
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookMen's Facial
Acne Facial
Makeup Service
Dermaplaning
Maidstone Physiotherapy Clinic
116a London Rd, Maidstone ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookBody Sculpting
Weight Loss Program
Xcel Health, Maidstone
Xcel Health Xcel House, 20/20 Business Park, St Leonards Rd, Allington, Maidstone ME16 0LS, United Kingdom
+44 1622 942033+44 1622 942033Call to bookAcupuncture
Dry Needling
Physiotherapy
Muscle and Movement Therapy
21 Banky Mdw, Maidstone ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
Balance & Harmony Therapy Services
38 Park Ave, Maidstone ME14 5HL, United Kingdom
+44 7946 490292+44 7946 490292Call to bookSports Massage
Thai Massage
Couples Massage
Back Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookSports Massage
Full Body Massage
Thai Massage
Couples Massage
Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
The Healing Tree (Holistic Therapies)
48 Salisbury Rd, Maidstone ME14 2TX, United Kingdom
+44 7790 385809+44 7790 385809Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Body Care Sports Therapy
Hollywood Hair & Beauty, Starnes Court, 14-15 Union St, Maidstone ME14 1EB, United Kingdom
+44 7900 480413+44 7900 480413Call to bookPhysiotherapy
Dry Needling
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookSports Massage
Reflexology
Thai Massage
Prenatal Massage
Pipers Physiotherapy
Hermitage Park Community Centre, Cranford Rd, Maidstone ME16 9FZ, United Kingdom
+44 7361 230276+44 7361 230276Call to bookDry Needling
Physiotherapy
wellbalancedtherapies
Gabriel's Hill, Maidstone, ME15 6HX, United Kingdom
+44 7596 782595+44 7596 782595Call to bookSports Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Pipers Physiotherapy
K Sports, Station Rd, Ditton, Aylesford ME20 6AU, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookMen's Facial
Makeup Service
Facial Extractions
Acne Facial
Southcote Proactive Healthcare
42 Buckland Hill, Maidstone ME16 0SA, United Kingdom
+44 1622 661883+44 1622 661883Call to bookPhysiotherapy
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Maidstone Health Massage Centre
43A Union St, Maidstone ME14 1ED, United Kingdom
+44 7478 762888+44 7478 762888Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Full Body Massage
Pro Health Therapy
22 Church St, Maidstone, ME14 1EN, United Kingdom
+44 1622 297202+44 1622 297202Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Rak Thai Massage
65 Union St, Maidstone ME14 1ED, United Kingdom
+44 7542 669798+44 7542 669798Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Erawan Thai Massage & Spa
20 Mill St, Maidstone ME15 6XH, United Kingdom
+44 7717 149426+44 7717 149426Call to bookSauna
Spa Package
Body Scrub
Chinese Massage Maidstone
3 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookSauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Quarry Wood
4.0
Average of 443 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Quarry Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quarry Wood with Fresha
Fresha is your one-stop shop for the top massage appointments in Quarry Wood. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're ready to rave about our massage therapists in Quarry Wood. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Quarry Wood right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Quarry Wood massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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