Best Sports Massages Near Me in Ditton, Rural England
Choose from 4 venues offering Sports Massages near you in Ditton, Rural England See map
Call to book
Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
CK Fitness Aylesford
Quarry Wood Industrial Estate, Based at Evolution Strength & Fitness 6, Upper Mills Rd, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training
Pipers Physiotherapy
K Sports, Station Rd, Ditton, Aylesford ME20 6AU, United Kingdom
+44 7361 230276+44 7361 230276Call to bookDry Needling
Physiotherapy
Future Proof Care
30 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 897550+44 1732 897550Call to bookAcupuncture
Chiropractic
Physiotherapy
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Kings Hill Physiotherapy Centre
80 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 647046+44 1732 647046Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone, ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookBody Sculpting
Weight Loss Program
Maidstone Physiotherapy & Sports Injury Clinic Ltd
116a London Rd, Maidstone, ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookPhysiotherapy
Acupuncture
Dry Needling
Muscle and Movement Therapy
21 Banky Mdw, Maidstone, ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Response Physio & Sports Therapy Kings Hill
David Lloyd, 21 Kings Hill Ave, Kings Hill, West Malling ME19 4UA, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookThreading
Acne Facial
Facial
Facial Extractions
Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Ditton
5.0
Average of 501 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ditton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ditton with Fresha
Let Fresha point you in the right direction for the top massage places in Ditton. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ditton. Expect to pay between £30 and £90, and set aside at least 30 minutes for your a sports massage appointment.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ditton, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free program every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Ditton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
