Best Sports Massages near me in Ditton, Rural England
Choose from 3 venues offering Sports Massages near you in Ditton, Rural England See map
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Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
Fit 1st Therapy
Quarry Wood Industrial Estate, 6, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7716 481781+44 7716 481781Call to bookSports Massage
Back Massage
Full Body Massage
Therapeutic Massage
Pipers Physiotherapy
K Sports, Station Rd, Ditton, Aylesford ME20 6AU, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
CK Fitness Aylesford
6, Based at Evolution Strength & Fitness, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training
Future Proof Care
30 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 897550+44 1732 897550Call to bookChiropractic
Acupuncture
Physiotherapy
Kings Hill Physiotherapy Centre
80 Churchill Square, Kings Hill, West Malling ME19 4YU, United Kingdom
+44 1732 647046+44 1732 647046Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
DCM clinics
21 Queen St, Kings Hill, West Malling ME19 4DA, United Kingdom
+44 1474 554871+44 1474 554871Call to bookAcupuncture
Physiotherapy
Chiropractic
Maidstone Physiotherapy Clinic
116a London Rd, Maidstone ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookWeight Loss Program
Body Sculpting
Xcel Health, Maidstone
Xcel Health Xcel House, 20/20 Business Park, St Leonards Rd, Allington, Maidstone ME16 0LS, United Kingdom
+44 1622 942033+44 1622 942033Call to bookAcupuncture
Physiotherapy
Dry Needling
Muscle and Movement Therapy
21 Banky Mdw, Maidstone ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookSports Massage
Acupressure
Back Massage
Full Body Massage
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Cupping Therapy
Response Physio & Sports Therapy Kings Hill
David Lloyd, 21 Kings Hill Ave, Kings Hill, West Malling ME19 4UA, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookSports Massage
Thai Massage
Relaxing Massage
Therapeutic Massage
Pipers Physiotherapy
Hermitage Park Community Centre, Cranford Rd, Maidstone ME16 9FZ, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookMen's Facial
Threading
Facial Extractions
Facial
Southcote Proactive Healthcare
42 Buckland Hill, Maidstone ME16 0SA, United Kingdom
+44 1622 661883+44 1622 661883Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Top reviews of Sports Massages near you in Ditton
4.0
Average of 827 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ditton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ditton with Fresha
Let Fresha point you in the right direction for the top massage places in Ditton. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ditton. Expect to pay between £30 and £90, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Ditton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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