Best Sports Massages Near Me in Rotherham West, Rotherham
One venue offering Sports Massages in Rotherham West, Rotherham See map
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Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Anne Frogson Rotherham Massage Practice
255 Doncaster Rd, East Dene, Rotherham S65 2UD, United Kingdom
+44 7940 424299+44 7940 424299Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Regen Physio Rotherham
Leisure complex, Effingham St, Rotherham S65 1BL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Recovery Sports Massage
Concord Sports Centre, Sheffield, S5 6AE, United Kingdom
+44 7506 748117+44 7506 748117Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Full Body Massage
Lesley Lattimer Sports Massage & Movement Therapy
Muscle Fusion Gym, Unit 1 Grange Ln, Ecclesfield, Sheffield S5 0DP, United Kingdom
+44 7977 621738+44 7977 621738Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Just Pure Therapy
1 Wharncliffe St, Rotherham, S65 1ER, United Kingdom
+44 1709 377152+44 1709 377152Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Rotherham Physiotherapy
28 Moorgate Rd, Rotherham, S60 2AG, United Kingdom
+44 1709 368805+44 1709 368805Call to bookPhysiotherapy
Dry Needling
Lily Massage in Sheffield Rotherham
266A Sheffield Rd, Tinsley, Sheffield S9 1RD, United Kingdom
+44 7918 276611+44 7918 276611Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Rotherham West
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Rotherham West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rotherham West with Fresha
Getting an appointment at a massage place in Rotherham West has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Rotherham West. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Rotherham West. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massage in Rotherham West helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £15 and £30, and sessions last from 30 minutes up to 1 hour.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rotherham West appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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