Best Sports Massages Near Me in Rawmarsh, Rotherham
One venue offering Sports Massages in Rawmarsh, Rotherham See map
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Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Parker & Jones Manual Therapy Clinic
Listerdale Shopping Centre, 2 Bawtry Rd, Rotherham S65 3JA, United Kingdom
+44 1246 388373+44 1246 388373Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Anne Frogson Rotherham Massage Practice
255 Doncaster Rd, East Dene, Rotherham S65 2UD, United Kingdom
+44 7940 424299+44 7940 424299Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Regen Physio Rotherham
Leisure complex, Effingham St, Rotherham S65 1BL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
B Strong Personal Training, Fitness Classes, Sunbeds & Sports Massage
Unit 6 & 7, Swinton Bridge Workshops, Rowms Ln, Swinton, Rotherham S64 8AE, United Kingdom
+44 7887 692616+44 7887 692616Call to bookPersonal Training
B-Strong Specialised Sports Massage
Unit 7, Swinton Bridge Workshops, Rowms Ln, Swinton, Rotherham S64 8AE, United Kingdom
+44 7446 916487+44 7446 916487Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Just Pure Therapy
1 Wharncliffe St, Rotherham, S65 1ER, United Kingdom
+44 1709 377152+44 1709 377152Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rotherham Physiotherapy
28 Moorgate Rd, Rotherham, S60 2AG, United Kingdom
+44 1709 368805+44 1709 368805Call to bookPhysiotherapy
Dry Needling
The Beauty Spot
3-4, Listerdale Shopping Parade, Bawtry Rd, Listerdale, Rotherham S65 3JA, United Kingdom
+44 1709 542605+44 1709 542605Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Top reviews of Sports Massages near you in Rawmarsh
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Rawmarsh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rawmarsh with Fresha
Fresha is your one-stop shop for the top massage appointments in Rawmarsh. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Rawmarsh area. Plus salons and clinics in Rawmarsh have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Rawmarsh typically lasts 1 hour, and prices start from £15.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Rawmarsh, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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