Best Sports Massages near me in Silverwood, Rotherham
Venues offering Sports Massages in Silverwood, Rotherham See map
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Bramley Foot Clinic
105 Belvedere Parade, Bramley, Rotherham S66 3RR, United Kingdom
+44 1709 847664+44 1709 847664Call to bookSauna
Anne Frogson Rotherham Massage Practice
255 Doncaster Rd, East Dene, Rotherham S65 2UD, United Kingdom
+44 7940 424299+44 7940 424299Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Parker & Jones Therapy Brecks
2, Listerdale Shopping Centre, Bawtry Rd, Rotherham S65 3JA, United Kingdom
+44 1709 532325+44 1709 532325Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
B-Strong Private Personal Training & Fitness Classes, Sunbeds, Beauty & Massage
Unit 6 & 7, Swinton Bridge Workshops, Rowms Ln, Swinton, Rotherham S64 8AE, United Kingdom
+44 7887 692616+44 7887 692616Call to bookPersonal Training
Dr Backpain
124 Doncaster Rd, Mexborough S64 0JW, United Kingdom
+44 7890 047236+44 7890 047236Call to bookChiropractic
Dearne Valley Chiropractic Clinic
126 Doncaster Rd, Mexborough S64 0JW, United Kingdom
+44 1709 590022+44 1709 590022Call to bookChiropractic
Alan Smith & Paul Smith Physiotherapy Ltd
135a Bawtry Rd, Wickersley, Rotherham S66 2BW
01709 54466101709 544661Call to bookPhysiotherapy
Dry Needling
The Physiotherapy Clinic
2B Green Ln, Wickersley, Rotherham S66 2BS, United Kingdom
+44 1709 437006+44 1709 437006Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Silverwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Silverwood with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Silverwood, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Silverwood. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Silverwood should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £40.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Silverwood. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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