Best Sports Massages Near Me in Swinton, Mexborough
One venue offering Sports Massages in Swinton, Mexborough See map
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B Strong Personal Training, Fitness Classes, Sunbeds & Sports Massage
Unit 6 & 7, Swinton Bridge Workshops, Rowms Ln, Swinton, Rotherham S64 8AE, United Kingdom
+44 7887 692616+44 7887 692616Call to bookPersonal Training
B-Strong Specialised Sports Massage
Unit 7, Swinton Bridge Workshops, Rowms Ln, Swinton, Rotherham S64 8AE, United Kingdom
+44 7446 916487+44 7446 916487Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Indulge Massage Therapy
26 Cygnet Dr, Mexborough, S64 0FG, United Kingdom
+44 7470 486221+44 7470 486221Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dearne Valley Chiropractic Clinic
126 Doncaster Rd, Mexborough, S64 0JW, United Kingdom
+44 1709 590022+44 1709 590022Call to bookChiropractic
JH Sports Massage & Deep Tissue Therapy
MINERS & COMMUNITY WELFARE SCHEME, Corton Wood, Brampton, Barnsley S73 0TU, United Kingdom
+44 7720 624575+44 7720 624575Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Dr Backpain
124 Doncaster Rd, Mexborough, S64 0JW, United Kingdom
+44 7890 047236+44 7890 047236Call to bookChiropractic
Top reviews of Sports Massages near you in Swinton
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swinton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Swinton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There’s a premium massage treatment with your name on it in Swinton today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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