Best Sports Massages near me in Ascot, Reading
Choose from 2 venues offering Sports Massages near you in Ascot, Reading See map
Call to book
Beautiful Angels
18 Brockenhurst Rd, Ascot SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookThreading
Acne Facial
Facial
Henna Tattoos
The Complete Physio Clinic - Sunninghill
Kingswick House, Kingswick Dr, Sunninghill, Ascot SL5 7BH, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookDry Needling
Acupuncture
Physiotherapy
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookAcupuncture
Physiotherapy
Dry Needling
Motion for Life Ltd
19 Beaufort Gardens, Ascot SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Lemongrass Thai Therapy Ltd
47 Lily Hl Rd, Bracknell RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Purple Freesia Integrated Therapies
2b London Rd, Bagshot GU19 5HN, United Kingdom
+44 7784 147955+44 7784 147955Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookDry Needling
Chiropractic
Bee Thai Massage Bracknell
Woodmere, Bracknell RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ascot
4.0
Average of 666 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ascot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ascot with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ascot, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ascot. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ascot from £15, with sessions lasting between 15 minutes and 2 hours 15 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Ascot. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Ascot
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
