Sports Massage Englefield Green East
Best Sports Massages Near Me in Englefield Green East, Egham
One venue offering Sports Massages in Englefield Green East, Egham See map
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Dana Bregman Physiotherapist
5, Chapel End, South Rd, Englefield Green, Egham TW20 0RL, United Kingdom
+44 7906 403259+44 7906 403259Call to bookPhysiotherapy
Dry Needling
Heaven at Number 7 Virginia Water
2 The Parade, Trumps Green Rd, Virginia Water GU25 4EH, United Kingdom
+44 1344 842643+44 1344 842643Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial Extractions
PhysioQinetics Staines Physiotherapy Clinic
Spelthorne Leisure Centre, Knowle Grn, Staines TW18 1AJ, United Kingdom
+44 1784 532388+44 1784 532388Call to bookPhysiotherapy
Dry Needling
Scorpio Clinics
Christchurch Rd, Virginia Water, GU25 4PX, United Kingdom
+44 1344 845801+44 1344 845801Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Staines Chiropractic + Other Therapies
5 Fairfield Ave, Staines, TW18 4AB, United Kingdom
+44 1784 466130+44 1784 466130Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PhysioM
Regus Centurion House, London Rd, Staines-upon-Thames, TW18 4AX, United Kingdom
+44 1784 410006+44 1784 410006Call to bookDry Needling
Physiotherapy
Osteo and Physio Staines
Westlake Pharmacy, 63 Wheatsheaf Ln, Staines TW18 2PG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookChiropractic
Physiotherapy
Dry Needling
Dru Thai Yoga
Claremont Rd., Staines, TW18 3AS, United Kingdom
+44 7932 757238+44 7932 757238Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Service and Soft Touch Limited
41 Barons Way, Egham, TW20 8EA, United Kingdom
+44 7310 090549+44 7310 090549Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
LOOK FIT STUDIO
66A High St, Egham, TW20 9EY, United Kingdom
+44 1784 558623+44 1784 558623Call to bookBody Sculpting
Weight Loss Program
Lampong Thai Massage Therapy
Raleigh Ct, Staines, TW18 4LU, United Kingdom
+44 7930 697036+44 7930 697036Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Water's Edge Massage Therapy
72A Hythe End Rd, Staines, TW19 5AP, United Kingdom
+44 7938 265752+44 7938 265752Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham, TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookInfrared Sauna
Sauna
Spa Package
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Englefield Green East
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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