Best Sports Massages Near Me in Clydebank Central, Glasgow
One venue offering Sports Massages in Clydebank Central, Glasgow See map
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Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Skin Lightening Treatment
Berkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
+44 7792 043241+44 7792 043241Call to bookAcupuncture
Physiotherapy
Dry Needling
Bearsden Chiropractic Clinic
152 Drymen Rd, Bearsden, Glasgow G61 3RE, United Kingdom
+44 141 570 0090+44 141 570 0090Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
TCM Physio
Peterson Park Hall, Yoker Mill Rd, Glasgow G13 4PF, United Kingdom
+44 7925 708490+44 7925 708490Call to bookAcupuncture
Physiotherapy
Dry Needling
Sorn Thai Massage
Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom
+44 7938 930054+44 7938 930054Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookDry Needling
Physiotherapy
Bearsden Osteopaths
Campbell House, 126 Drymen Rd, Bearsden, Glasgow G61 3RB, United Kingdom
+44 141 942 0629+44 141 942 0629Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
The Antonine Sports Centre
Roman Rd, Duntocher, Clydebank G81 6BT, United Kingdom
+44 1389 878972+44 1389 878972Call to bookTop reviews of Sports Massages near you in Clydebank Central
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Clydebank Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clydebank Central with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Clydebank Central. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Clydebank Central, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Clydebank Central can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Clydebank Central. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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