Best Sports Massages Near Me in Chilwell West, Nottingham
One venue offering Sports Massages in Chilwell West, Nottingham See map
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Nottingham Physiotherapy Services
Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom
+44 7971 649404+44 7971 649404Call to bookPhysiotherapy
Dry Needling
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444+44 7407 313444Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
David Ross Sports Village
Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookInfrared Sauna
Sauna
AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867+44 115 901 7867Call to bookPhysiotherapy
Dry Needling
Adjust Massage
178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
DirectPhysio4U
Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7966 027818+44 7966 027818Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Beeston Osteopathy
37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom
+44 115 874 2152+44 115 874 2152Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Running specific sports therapy
108 Derby Rd, Long Eaton, Nottingham NG10 1BE, United Kingdom
+44 7814 805755+44 7814 805755Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Cupping Therapy
The Treatment Room
Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom
+44 7977 403111+44 7977 403111Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Bliss Yoga & Wellbeing
84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookGolden Hands Thai Massage
4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom
+44 7821 841349+44 7821 841349Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Heavenly Holistics
Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7843 605743+44 7843 605743Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marcus Verney Sports Therapy
46a Derby Rd, Sandiacre, Nottingham NG10 5HU, United Kingdom
+44 7948 601437+44 7948 601437Call to bookSports Massage
Amanda Turrini - Massage Therapy
Hawthorne Ave, Long Eaton, Nottingham NG10 3NJ, United Kingdom
+44 7399 059898+44 7399 059898Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Field Farm Reflexology and Massage Room
3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom
+44 7511 011830+44 7511 011830Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sano Physiotherapy - Beeston
The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Tranquility Holistic Therapy Centre
133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom
+44 7740 196289+44 7740 196289Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Spa Therapy
122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom
+44 7818 116840+44 7818 116840Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Sports Massages near you in Chilwell West
5.0
Average of 42 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Chilwell West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chilwell West with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Chilwell West and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You don't need to look far and wide to find the top massage therapists in Chilwell West. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Chilwell West, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Chilwell West use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Chilwell West, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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