Best Sports Massages Near Me in Rustens, Wymondham
Choose from 3 venues offering Sports Massages near you in Rustens, Wymondham See map
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Natural Touch
3 Honeysuckle Square, Wymondham, NR18 0FH, United Kingdom
+44 7838 066443+44 7838 066443Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
The Orange Grove Clinic
Godfrey House, Wymondham, NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Back in Motion Wymondham
Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom
+44 1953 604331+44 1953 604331Call to bookAcupuncture
Physiotherapy
Dry Needling
Imagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424+44 1603 813424Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Blue Sky Therapies
Suton, Wymondham, NR18 9JH, United Kingdom
+44 1953 605337+44 1953 605337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Massage Therapy
Hethersett, Norwich, NR9 3AU, United Kingdom
+44 7385 673306+44 7385 673306Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
The Small Animal Clinic Canine Hydrotherapy and Animal Massage
Barnards Farm, Barnham Broom Rd, Wymondham, Norwich NR18 0RR, United Kingdom
+44 7769 784846+44 7769 784846Call to bookPhysiotherapy
Green Therapies
8a Market Pl, Wymondham, NR18 0LB, United Kingdom
+44 7780 670970+44 7780 670970Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Imagine Spa
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1508 533918+44 1508 533918Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Rustens
5.0
Average of 2,471 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Rustens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rustens with Fresha
Look no further than Fresha for your next massage appointment in Rustens. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Rustens for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rustens, with prices starting at £25.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rustens today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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