Best Sports Massages Near Me in Downham, Wymondham
Choose from 3 venues offering Sports Massages near you in Downham, Wymondham See map
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The Small Animal Clinic Canine Hydrotherapy and Animal Massage
Barnards Farm, Barnham Broom Rd, Wymondham, Norwich NR18 0RR, United Kingdom
+44 7769 784846+44 7769 784846Call to bookPhysiotherapy
The Orange Grove Clinic
Godfrey House, Wymondham, NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Back in Motion Wymondham
Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom
+44 1953 604331+44 1953 604331Call to bookAcupuncture
Physiotherapy
Dry Needling
Imagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424+44 1603 813424Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Blue Sky Therapies
Suton, Wymondham, NR18 9JH, United Kingdom
+44 1953 605337+44 1953 605337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Touch
3 Honeysuckle Square, Wymondham, NR18 0FH, United Kingdom
+44 7838 066443+44 7838 066443Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Serenity Massage Therapy
Hethersett, Norwich, NR9 3AU, United Kingdom
+44 7385 673306+44 7385 673306Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Green Therapies
8a Market Pl, Wymondham, NR18 0LB, United Kingdom
+44 7780 670970+44 7780 670970Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Imagine Spa
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1508 533918+44 1508 533918Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Downham
5.0
Average of 2,471 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Downham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Downham with Fresha
Book your next massage appointment in Downham easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We're ready to rave about our massage therapists in Downham. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Downham can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Downham, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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