Best Sports Massages near me in Cromwells, Wymondham
Choose from 2 venues offering Sports Massages near you in Cromwells, Wymondham See map
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The Sports Massage Cabin
Chestnut Farm, Suton, Wymondham NR18 9JJ, United Kingdom
+44 7909 908760+44 7909 908760Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Blue Sky Therapies
Suton, Wymondham NR18 9JH, United Kingdom
+44 7903 122593+44 7903 122593Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
The Orange Grove Clinic
Godfrey House, Wymondham NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Back in Motion Wymondham
Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom
+44 1953 604331+44 1953 604331Call to bookDry Needling
Acupuncture
Physiotherapy
The Paul Jewiss Group
Morley VIllage Hall, Golf Links Rd, Wymondham NR18 9SU, United Kingdom
+44 7919 202282+44 7919 202282Call to bookPersonal Training
Green Therapies
Elm Farm Business Park, Norwich Common, Wymondham NR18 0SW, United Kingdom
+44 7780 670970+44 7780 670970Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Cromwells
4.0
Average of 513 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cromwells.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cromwells with Fresha
When you're on the hunt for the best massage places in Cromwells, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Cromwells. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Cromwells, with prices starting at £30.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cromwells or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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