Best Sports Massages Near Me in Castle, Newcastle Upon Tyne
Venues offering Sports Massages in Castle, Newcastle Upon Tyne See map
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Pro-Fitness Infusion
1st Floor, Stephenson House, Hazlerigg, Newcastle upon Tyne NE13 7AS, United Kingdom
+44 7511 917295+44 7511 917295Call to bookPersonal Training
Thai Garden View
6 Somerton Ct, Newcastle upon Tyne, NE3 2QZ, United Kingdom
+44 7732 048828+44 7732 048828Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Newcastle Physiotherapy
75 Featherstone Grove, Newcastle upon Tyne, NE3 5RF, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Shield Clinic
15 Princes Rd, Newcastle upon Tyne, NE3 5TT, United Kingdom
+44 191 217 0387+44 191 217 0387Call to bookSports Massage
Couples Massage
Full Body Massage
Remedial Massage
North East Sports Massage
Highfivefitness 31, Canterbury Way, Wideopen, NE13 6JQ, United Kingdom
+44 7938 236113+44 7938 236113Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Deep Tissue Massage
Axis Fitness
High Gosforth Park, Great N Rd, Newcastle upon Tyne NE3 5HP, United Kingdom
+44 191 236 8580+44 191 236 8580Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Castle. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Castle. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Castle right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Castle, United Kingdom, all trust Fresha's professional massage place management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Castle salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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