Best Sports Massages Near Me in Crawcrook and Greenside, Newcastle
One venue offering Sports Massages in Crawcrook and Greenside, Newcastle See map
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Northumberland Physiotherapy
34 West Rd, Prudhoe, NE42 6HR, United Kingdom
+44 1661 520269+44 1661 520269Call to bookPhysiotherapy
Dry Needling
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne, NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookPhysiotherapy
Acupuncture
Dry Needling
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Aspen Physiotherapy & Sports Injury Clinic
28 Front St, Prudhoe, NE42 5DQ, United Kingdom
+44 1661 830980+44 1661 830980Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Crawcrook and Greenside
5.0
Average of 175 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Crawcrook and Greenside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crawcrook and Greenside with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Crawcrook and Greenside, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Crawcrook and Greenside area. So set a date while you're there too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Crawcrook and Greenside costs from £35 to £65. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Crawcrook and Greenside, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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