Best Sports Massages Near Me in Blidworth, Mansfield
One venue offering Sports Massages in Blidworth, Mansfield See map
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Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Blidworth
5.0
Average of 93 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Blidworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blidworth with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Blidworth. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Blidworth. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Blidworth can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Blidworth, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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