Best Sports Massages near me in Woodford Bridge, London
Choose from 4 venues offering Sports Massages near you in Woodford Bridge, London See map
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Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000
2a Oak Lodge Ave, Chigwell IG7 5HZ
020 8501 0937020 8501 0937Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
JW Physio Clinic
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 20 3146 6837+44 20 3146 6837Call to bookPhysiotherapy
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookChiropractic
Dry Needling
Physiotherapy
Ben Cohen Osteopathy | Physio | Loughton
146 High Rd, Loughton IG10 4BH, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lewin Sports Injury Clinic
65 New N Rd, Ilford IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookPhysiotherapy
Dry Needling
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Pure Kerala Ayurveda
301b New N Rd, Ilford IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Peak Physique Studios
228b High Rd, Loughton IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Woodford Clinic
15 Princes Ave, Woodford, Woodford Green IG8 0LL, United Kingdom
+44 7940 587987+44 7940 587987Call to bookAcupuncture
Dry Needling
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookPhysiotherapy
Dry Needling
Functional Body, Sports Massage
Hub, High Rd, Chigwell IG7 6BD, United Kingdom
+44 7751 610847+44 7751 610847Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
JS Remedial Massage
Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPersonal Training
Nick Stavrou Sports Massage and Rehabilitation
8 10, High Beech House, High Beech Rd, Loughton IG10 4BL, United Kingdom
+44 7539 376145+44 7539 376145Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rollins Massage
12-14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7540 880269+44 7540 880269Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
The Physiotherapy And Injury Centre
48 Roding Ln, Buckhurst Hill IG9 6BJ, United Kingdom
+44 20 8500 6678+44 20 8500 6678Call to bookDry Needling
Physiotherapy
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366+44 7503 327366Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookChiropractic
Physiotherapy
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Physiotherapy & Sports Injury Clinic
43 Fairview Rd, Chigwell IG7 6HP, United Kingdom
+44 7941 018409+44 7941 018409Call to bookPhysiotherapy
Dry Needling
Spire London East Sports & Physiotherapy Clinic
Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom
+44 20 3733 2816+44 20 3733 2816Call to bookDry Needling
Physiotherapy
Mo Naveed Massage Therapist
Pure Muscles Gym, 209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Cupping Therapy
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookDry Needling
Acupuncture
Physiotherapy
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sincerely Thai
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
R3 Physiotherapy
Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom
+44 7588 117556+44 7588 117556Call to bookPhysiotherapy
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
beaLight Healing & beauty
420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8143 5649+44 20 8143 5649Call to bookChiropractic
Dry Needling
Acupuncture
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Vita Health Group - Woodford Green
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookPhysiotherapy
Dry Needling
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Woodford Bridge
4.0
Average of 939 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Woodford Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Woodford Bridge with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Woodford Bridge effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Woodford Bridge. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £70 in Woodford Bridge.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Woodford Bridge or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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